Carrot cake dry mix

USDA name: Cake, pudding-type, carrot, dry mix

118 calories in 1 oz (28.4 g). Per 100 g, protein: 5.1 g, carbohydrates: 79.2 g, fat: 9.8 g.

Serving
1
= 28.4 g
118KCAL

Carrot cake dry mix, 1 oz

118 calories

Protein
1.4 g
Carbs
22.5 g
Fat
2.8 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories118
% Daily Value*
Total Fat 2.8 g4%
Saturated Fat 0.42 g2%
Cholesterol 0 mg0%
Sodium 161 mg7%
Total Carbohydrate 22.5 g8%
Protein 1.4 g
Calcium 48.8 mg4%
Iron 0.51 mg3%
Potassium 47.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate7% 29.5 µg
  • Thiamin (B1)6% 0.075 mg
  • Niacin (B3)4% 0.63 mg
  • Riboflavin (B2)4% 0.048 mg
  • Vitamin A3% 27.5 µg
  • Pantothenic acid (B5)2% 0.083 mg
  • Vitamin B61% 0.022 mg

Little or none: Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium8% 4.2 µg
  • Sodium7% 161 mg
  • Manganese7% 0.15 mg
  • Phosphorus6% 70 mg
  • Calcium4% 48.8 mg
  • Iron3% 0.51 mg
  • Copper2% 0.014 mg
  • Potassium1% 47.9 mg
  • Magnesium1% 2.3 mg
  • Zinc1% 0.057 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.44 g
  • Proline0.15 g
  • Leucine•0.095 g
  • Aspartic acid0.081 g
  • Serine0.068 g
  • Phenylalanine•0.067 g
  • Valine•0.06 g
  • Arginine0.057 g
  • Isoleucine•0.053 g
  • Alanine0.051 g
  • Glycine0.048 g
  • Tyrosine0.043 g
  • Threonine•0.042 g
  • Lysine•0.04 g
  • Histidine•0.031 g
  • Cystine0.026 g
  • Methionine•0.024 g
  • Tryptophan•0.017 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 517 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 3 of 444 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 2 of 516 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 0 of 522 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 2 of 518 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 2 of 517 other records.

    leastmost

Questions

How many calories are in carrot cake dry mix?
1 oz (28.4 g): 118 calories; protein: 1.4 g, carbohydrates: 22.5 g, fat: 2.8 g.
How much protein is in carrot cake dry mix?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in carrot cake dry mix?
estimated 79.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 65 reported nutrients, per 100 g+
Water3.6 g
Energy415 kcal
Energy1,736 kj
Protein5.1 g
Total lipid (fat)9.8 g
Ash2.4 g
Carbohydrate, by difference79.2 g
Calcium, Ca172 mg
Iron, Fe1.8 mg
Magnesium, Mg8 mg
Phosphorus, P247 mg
Potassium, K169 mg
Sodium, Na567 mg
Zinc, Zn0.2 mg
Copper, Cu0.05 mg
Manganese, Mn0.53 mg
Selenium, Se14.9 µg
Vitamin C, total ascorbic acid1.2 mg
Thiamin0.27 mg
Riboflavin0.17 mg
Niacin2.2 mg
Pantothenic acid0.29 mg
Vitamin B-60.079 mg
Folate, total67 µg
Folic acid53 µg
Folate, food14 µg
Folate, DFE104 µg
Vitamin B-120.04 µg
Vitamin A, RAE97 µg
Retinol0 µg
Vitamin A, IU1,930 iu
Fatty acids, total saturated1.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00.012 g
SFA 16:00.99 g
SFA 18:00.47 g
Fatty acids, total monounsaturated4 g
MUFA 16:10.039 g
MUFA 18:14 g
Fatty acids, total polyunsaturated3.7 g
PUFA 18:23.4 g
PUFA 18:30.26 g
Cholesterol0 mg
Tryptophan0.061 g
Threonine0.15 g
Isoleucine0.19 g
Leucine0.34 g
Lysine0.14 g
Methionine0.083 g
Cystine0.093 g
Phenylalanine0.24 g
Tyrosine0.15 g
Valine0.21 g
Arginine0.2 g
Histidine0.11 g
Alanine0.18 g
Aspartic acid0.29 g
Glutamic acid1.5 g
Glycine0.17 g
Proline0.51 g
Serine0.24 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174932, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.