How many calories are in canned great northern beans, drained and rinsed?

100 g has 114 calories, 7 g of protein, 19.3 g of carbohydrates and 1.3 g of fat.

How much protein is in canned great northern beans, drained and rinsed?

7 g per 100 g, which is 25% of its calories.

How many net carbs are in canned great northern beans, drained and rinsed?

19.3 g per 100 g: 19.3 g of carbohydrates minus 0 g of fiber.

Canned great northern beans, drained and rinsed

USDA name: Beans, great northern, canned, sodium added, drained and rinsed

114 calories in 100 g. 7 g protein, 19.3 g carbs and 1.3 g fat per 100 g.

Serving

= 100 g

Canned great northern beans, drained and rinsed, 100 g

114 calories

Protein: 7 g
Carbs: 19.3 g
Fat: 1.3 g
Fiber: —
Sugars: —

Nutrition Facts

Serving size100 g

Amount per serving
Calories114

% Daily Value*

Total Fat 1.3 g2%

Cholesterol —

Sodium 223 mg10%

Total Carbohydrate 19.3 g7%

Protein 7 g

Calcium 67.2 mg5%

Iron 1.4 mg8%

Potassium 213 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Copper28% 0.26 mg
Manganese20% 0.46 mg
Sodium10% 223 mg
Iron8% 1.4 mg
Phosphorus7% 88.6 mg
Magnesium7% 29.3 mg
Zinc6% 0.63 mg
Calcium5% 67.2 mg
Potassium5% 213 mg

How it compares

Against the 300 foods in Legumes and Legume Products, per 100 g.

Potassium
Lower than 74%
leastmost
Iron
Lower than 72%
leastmost
Protein
Lower than 69%
leastmost
Sodium
Higher than 66%
leastmost
Calories
Lower than 65%
leastmost
Total fat
Lower than 55%
leastmost

Questions

How many calories are in canned great northern beans, drained and rinsed?: 100 g has 114 calories, 7 g of protein, 19.3 g of carbohydrates and 1.3 g of fat.
How much protein is in canned great northern beans, drained and rinsed?: 7 g per 100 g, which is 25% of its calories.
How many net carbs are in canned great northern beans, drained and rinsed?: 19.3 g per 100 g: 19.3 g of carbohydrates minus 0 g of fiber.

Similar foods

All 20 nutrients, per 100 g+

Water	71.2 g
Energy (Atwater General Factors)	117 kcal
Energy (Atwater Specific Factors)	114 kcal
Nitrogen	1.1 g
Protein	7 g
Total lipid (fat)	1.3 g
Ash	1.2 g
Carbohydrate, by difference	19.3 g
Total dietary fiber (AOAC 2011.25)	6.9 g
Starch	11.7 g
Resistant starch	2 g
Calcium, Ca	67.2 mg
Iron, Fe	1.4 mg
Magnesium, Mg	29.3 mg
Phosphorus, P	88.6 mg
Potassium, K	213 mg
Sodium, Na	223 mg
Zinc, Zn	0.63 mg
Copper, Cu	0.26 mg
Manganese, Mn	0.46 mg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2644294, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.