Canned carrots, cooked with butter

USDA name: Carrots, canned, cooked with butter or margarine

70 calories in 1 cup (160 g). 0.64 g protein, 5.4 g carbs and 2.4 g fat per 100 g.

Serving
1
= 160 g
70KCAL

Canned carrots, cooked with butter, 1 cup

70 calories

Protein
1 g
Carbs
8.6 g
Fat
3.8 g
Fiber
2.4 g
Sugars
3.9 g

Nutrition Facts

Serving size1 cup (160 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 1.6 g8%
Cholesterol 6.4 mg2%
Sodium 403 mg18%
Total Carbohydrate 8.6 g3%
Dietary Fiber 2.4 g9%
Total Sugars 3.9 g
Protein 1 g
Vitamin D 0.16 mcg1%
Calcium 40 mg3%
Iron 0.99 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin A100% 904 µg
  • Vitamin K14% 17.3 µg
  • Vitamin B613% 0.23 mg
  • Vitamin E10% 1.5 mg
  • Niacin (B3)5% 0.86 mg
  • Vitamin C4% 3.8 mg
  • Riboflavin (B2)4% 0.046 mg
  • Folate3% 12.8 µg
  • Thiamin (B1)2% 0.027 mg
  • Choline2% 10.6 mg
  • Vitamin D1% 0.16 µg

Little or none: Vitamin B12.

minerals

% of the Daily Value in this serving

  • Copper18% 0.16 mg
  • Sodium18% 403 mg
  • Potassium6% 280 mg
  • Iron6% 0.99 mg
  • Zinc4% 0.4 mg
  • Calcium3% 40 mg
  • Phosphorus3% 38.4 mg
  • Magnesium3% 12.8 mg
  • Selenium1% 0.64 µg

How it compares

Against the 20 foods in Carrots, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Calcium

    Lower than 95%

    leastmost

  • Sodium

    Higher than 90%

    leastmost

  • Iron

    Higher than 80%

    leastmost

  • Calories

    Lower than 80%

    leastmost

  • Sugars

    Lower than 75%

    leastmost

Questions

How many calories are in canned carrots, cooked with butter?
1 cup (160 g) has 70 calories, 1 g of protein, 8.6 g of carbohydrates and 3.8 g of fat.
How much protein is in canned carrots, cooked with butter?
0.64 g per 100 g, which is 6% of its calories.
How many net carbs are in canned carrots, cooked with butter?
3.9 g per 100 g: 5.4 g of carbohydrates minus 1.5 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water90.9 g
Energy44 kcal
Protein0.64 g
Total lipid (fat)2.4 g
Carbohydrate, by difference5.4 g
Fiber, total dietary1.5 g
Total Sugars2.4 g
Calcium, Ca25 mg
Iron, Fe0.62 mg
Magnesium, Mg8 mg
Phosphorus, P24 mg
Potassium, K175 mg
Sodium, Na252 mg
Zinc, Zn0.25 mg
Copper, Cu0.1 mg
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid2.4 mg
Thiamin0.017 mg
Riboflavin0.029 mg
Niacin0.54 mg
Vitamin B-60.14 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total6.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE565 µg
Retinol22 µg
Carotene, beta5,186 µg
Carotene, alpha2,663 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.93 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)10.8 µg
Fatty acids, total saturated0.98 g
SFA 4:00.036 g
SFA 6:00.025 g
SFA 8:00.015 g
SFA 10:00.034 g
SFA 12:00.042 g
SFA 14:00.13 g
SFA 16:00.48 g
SFA 18:00.19 g
Fatty acids, total monounsaturated0.59 g
MUFA 16:10.02 g
MUFA 18:10.55 g
MUFA 20:10.004 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.43 g
PUFA 18:20.39 g
PUFA 18:30.046 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol4 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709676, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.