How many calories are in canned cannellini beans, drained and rinsed?

100 g: 112 calories; protein: 7.4 g, carbohydrates: 18.8 g, fat: 1.2 g.

How much protein is in canned cannellini beans, drained and rinsed?

7.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in canned cannellini beans, drained and rinsed?

estimated 18.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Canned cannellini beans, drained and rinsed

USDA name: Beans, cannellini, canned, sodium added, drained and rinsed

112 calories in 100 g. Per 100 g, protein: 7.4 g, carbohydrates: 18.8 g, fat: 1.2 g.

Among the other records in Legumes and Legume Products, per 100 g: less potassium than 76%, and less iron than 71%.

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Serving

= 100 g

Where the calories come from

Canned cannellini beans, drained and rinsed, 100 g

112 calories

Protein7.4 g26% of calories
Carbs18.8 g65% of calories
Fat1.2 g9% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories112

% Daily Value*

Total Fat 1.2 g1%

Cholesterol —

Sodium 164 mg7%

Total Carbohydrate 18.8 g7%

Protein 7.4 g

Calcium 69.2 mg5%

Iron 1.4 mg8%

Potassium 203 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Copper24% 0.22 mg
Manganese16% 0.37 mg
Iron8% 1.4 mg
Phosphorus8% 94.7 mg
Sodium7% 164 mg
Magnesium7% 29.3 mg
Calcium5% 69.2 mg
Zinc5% 0.52 mg
Potassium4% 203 mg

How it compares

Against other records in Legumes and Legume Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 76%
Same value as 0 of 299 other records.
leastmost
Iron
Lower than 71%
Same value as 0 of 326 other records.
leastmost
Calories
Lower than 66%
Same value as 0 of 309 other records.
leastmost
Protein
Lower than 65%
Same value as 0 of 326 other records.
leastmost
Sodium
Higher than 62%
Same value as 0 of 310 other records.
leastmost
Total fat
Lower than 60%
Same value as 0 of 326 other records.
leastmost

Questions

How many calories are in canned cannellini beans, drained and rinsed?: 100 g: 112 calories; protein: 7.4 g, carbohydrates: 18.8 g, fat: 1.2 g.
How much protein is in canned cannellini beans, drained and rinsed?: 7.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in canned cannellini beans, drained and rinsed?: estimated 18.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 20 reported nutrients, per 100 g+

Water	71.5 g
Energy (Atwater General Factors)	115 kcal
Energy (Atwater Specific Factors)	112 kcal
Nitrogen	1.2 g
Protein	7.4 g
Total lipid (fat)	1.2 g
Ash	1.1 g
Carbohydrate, by difference	18.8 g
Total dietary fiber (AOAC 2011.25)	6.8 g
Starch	11.3 g
Resistant starch	2 g
Calcium, Ca	69.2 mg
Iron, Fe	1.4 mg
Magnesium, Mg	29.3 mg
Phosphorus, P	94.7 mg
Potassium, K	203 mg
Sodium, Na	164 mg
Zinc, Zn	0.52 mg
Copper, Cu	0.22 mg
Manganese, Mn	0.37 mg

Source: USDA Foundation Foods: analyzed samples with full documentation. FDC ID 2644287, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.