Calcium-reduced nonfat dry milk
USDA name: Milk, dry, nonfat, calcium reduced
100 calories in 1 oz (28.4 g). 35.5 g protein, 51.8 g carbs and 0.2 g fat per 100 g.
Calcium-reduced nonfat dry milk, 1 oz
100 calories
- Protein
- 10.1 g
- Carbs
- 14.7 g
- Fat
- 0.057 g
- Fiber
- 0 g
- Sugars
- —
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B1247% 1.1 µg
- Riboflavin (B2)36% 0.47 mg
- Pantothenic acid (B5)19% 0.94 mg
- Vitamin B65% 0.084 mg
- Thiamin (B1)4% 0.046 mg
- Folate4% 14.2 µg
- Vitamin C2% 1.9 mg
- Niacin (B3)1% 0.19 mg
Little or none: Vitamin A.
minerals
% of the Daily Value in this serving
- Sodium28% 646 mg
- Phosphorus23% 287 mg
- Selenium14% 7.7 µg
- Zinc10% 1.1 mg
- Calcium6% 79.4 mg
- Potassium4% 193 mg
- Magnesium4% 17 mg
- Copper1% 0.005 mg
- Iron1% 0.091 mg
Little or none: Manganese.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid2.1 g
- Leucine•0.99 g
- Proline0.97 g
- Lysine•0.8 g
- Aspartic acid0.76 g
- Valine•0.67 g
- Isoleucine•0.61 g
- Serine0.55 g
- Phenylalanine•0.49 g
- Tyrosine0.49 g
- Threonine•0.45 g
- Arginine0.36 g
- Alanine0.35 g
- Histidine•0.27 g
- Methionine•0.25 g
- Glycine0.21 g
- Tryptophan•0.14 g
- Cystine0.093 g
How it compares
Against the 291 foods in Dairy and Egg Products, per 100 g.
Fiber
Lower than 100%
leastmostSodium
Higher than 99%
leastmostCarbohydrates
Higher than 96%
leastmostVitamin C
Higher than 95%
leastmostProtein
Higher than 94%
leastmostPotassium
Higher than 93%
leastmost
Questions
- How many calories are in calcium-reduced nonfat dry milk?
- 1 oz (28.4 g) has 100 calories, 10.1 g of protein, 14.7 g of carbohydrates and 0.057 g of fat.
- How much protein is in calcium-reduced nonfat dry milk?
- 35.5 g per 100 g, which is 40% of its calories.
- How many net carbs are in calcium-reduced nonfat dry milk?
- 51.8 g per 100 g: 51.8 g of carbohydrates minus 0 g of fiber.
All 68 nutrients, per 100 g+
| Water | 4.9 g |
| Energy | 354 kcal |
| Energy | 1,480 kj |
| Protein | 35.5 g |
| Total lipid (fat) | 0.2 g |
| Ash | 7.6 g |
| Carbohydrate, by difference | 51.8 g |
| Fiber, total dietary | 0 g |
| Calcium, Ca | 280 mg |
| Iron, Fe | 0.32 mg |
| Magnesium, Mg | 60 mg |
| Phosphorus, P | 1,011 mg |
| Potassium, K | 680 mg |
| Sodium, Na | 2,280 mg |
| Zinc, Zn | 4 mg |
| Copper, Cu | 0.016 mg |
| Manganese, Mn | 0.008 mg |
| Selenium, Se | 27.3 µg |
| Vitamin C, total ascorbic acid | 6.7 mg |
| Thiamin | 0.16 mg |
| Riboflavin | 1.6 mg |
| Niacin | 0.67 mg |
| Pantothenic acid | 3.3 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 50 µg |
| Folic acid | 0 µg |
| Folate, food | 50 µg |
| Folate, DFE | 50 µg |
| Vitamin B-12 | 4 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 1 µg |
| Vitamin A, IU | 8 iu |
| Fatty acids, total saturated | 0.12 g |
| SFA 4:0 | 0.006 g |
| SFA 6:0 | 0.004 g |
| SFA 8:0 | 0.002 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0.006 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.053 g |
| SFA 18:0 | 0.024 g |
| Fatty acids, total monounsaturated | 0.058 g |
| MUFA 16:1 | 0.004 g |
| MUFA 18:1 | 0.05 g |
| Fatty acids, total polyunsaturated | 0.007 g |
| PUFA 18:2 | 0.005 g |
| PUFA 18:3 | 0.003 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 2 mg |
| Tryptophan | 0.5 g |
| Threonine | 1.6 g |
| Isoleucine | 2.1 g |
| Leucine | 3.5 g |
| Lysine | 2.8 g |
| Methionine | 0.89 g |
| Cystine | 0.33 g |
| Phenylalanine | 1.7 g |
| Tyrosine | 1.7 g |
| Valine | 2.4 g |
| Arginine | 1.3 g |
| Histidine | 0.96 g |
| Alanine | 1.2 g |
| Aspartic acid | 2.7 g |
| Glutamic acid | 7.4 g |
| Glycine | 0.75 g |
| Proline | 3.4 g |
| Serine | 1.9 g |
| Alcohol, ethyl | 0 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171273, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.