Burrito with beans, rice, cheese

USDA name: Burrito, with beans and rice, cheese

667 calories in 1 large (330 g). Per 100 g, protein: 6.9 g, carbohydrates: 32.2 g, fat: 4.9 g.

Serving
1
= 330 g
667KCAL

Burrito with beans, rice, cheese, 1 large

667 calories

Protein
22.7 g
Carbs
106 g
Fat
16.1 g
Fiber
10.6 g
Sugars
5.2 g

Nutrition Facts

Serving size1 large (330 g)
Amount per serving
Calories667
% Daily Value*
Total Fat 16.1 g21%
Saturated Fat 6.8 g34%
Cholesterol 13.2 mg4%
Sodium 1,419 mg62%
Total Carbohydrate 106 g39%
Dietary Fiber 10.6 g38%
Total Sugars 5.2 g
Protein 22.7 g
Vitamin D 0 mcg0%
Calcium 323 mg25%
Iron 7.4 mg41%
Potassium 521 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate91% 363 µg
  • Thiamin (B1)78% 0.94 mg
  • Niacin (B3)46% 7.3 mg
  • Riboflavin (B2)37% 0.48 mg
  • Vitamin B615% 0.25 mg
  • Vitamin K10% 11.9 µg
  • Vitamin B128% 0.2 µg
  • Choline7% 40.3 mg
  • Vitamin E4% 0.56 mg
  • Vitamin A4% 33 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium76% 41.6 µg
  • Sodium62% 1,419 mg
  • Iron41% 7.4 mg
  • Copper40% 0.36 mg
  • Phosphorus38% 475 mg
  • Calcium25% 323 mg
  • Zinc23% 2.5 mg
  • Magnesium22% 92.4 mg
  • Potassium11% 521 mg

How it compares

Against other records in Burritos and tacos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 100%

    Same value as 0 of 47 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 0 of 47 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 0 of 47 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 0 of 47 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 3 of 47 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 1 of 47 other records.

    leastmost

Questions

How many calories are in burrito with beans, rice, cheese?
1 large (330 g): 667 calories; protein: 22.7 g, carbohydrates: 106 g, fat: 16.1 g.
How much protein is in burrito with beans, rice, cheese?
6.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in burrito with beans, rice, cheese?
29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water54.1 g
Energy202 kcal
Protein6.9 g
Total lipid (fat)4.9 g
Carbohydrate, by difference32.2 g
Fiber, total dietary3.2 g
Total Sugars1.6 g
Calcium, Ca98 mg
Iron, Fe2.2 mg
Magnesium, Mg28 mg
Phosphorus, P144 mg
Potassium, K158 mg
Sodium, Na430 mg
Zinc, Zn0.75 mg
Copper, Cu0.11 mg
Selenium, Se12.6 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.28 mg
Riboflavin0.15 mg
Niacin2.2 mg
Vitamin B-60.077 mg
Folate, total78 µg
Folic acid46 µg
Folate, food32 µg
Folate, DFE110 µg
Choline, total12.2 mg
Vitamin B-120.06 µg
Vitamin B-12, added0 µg
Vitamin A, RAE10 µg
Retinol10 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin3 µg
Vitamin E (alpha-tocopherol)0.17 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3.6 µg
Fatty acids, total saturated2.1 g
SFA 4:00.036 g
SFA 6:00.019 g
SFA 8:00.014 g
SFA 10:00.031 g
SFA 12:00.044 g
SFA 14:00.15 g
SFA 16:01.1 g
SFA 18:00.6 g
Fatty acids, total monounsaturated1.1 g
MUFA 16:10.037 g
MUFA 18:11.1 g
MUFA 20:10.012 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.91 g
PUFA 18:30.14 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol4 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708549, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.