Bueno chicken enchiladas, Green chile

USDA name: Chicken enchiladas, Green chile

Brandedby El Encanto Inc

150 calories in 1 enchilada (128 g). Per 100 g, protein: 7.8 g, carbohydrates: 12.5 g, fat: 3.9 g.

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Serving
1
= 128 g
150KCAL

Bueno chicken enchiladas, Green chile, 1 enchilada (128 g)

150 calories

Protein
10 g
Carbs
16 g
Fat
5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 enchilada (128 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 34.6 mg12%
Sodium 561 mg24%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 10 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 561 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Green chile, Chicken, Corn tortilla (corn, Water, Lime), Water, Onion, Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Corn starch modified, Chicken base (chicken, Salt, Sugar, Whey [milk], Soybean oil, Yeast, Natural flavors, Extractives of turmeric), Salt, Garlic powder.

Brand
Bueno
Made by
El Encanto Inc
Label serving
1 enchilada
Barcode (GTIN/UPC)
078004161515
Category
Frozen Dinners & Entrees
Label updated
2018-09-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 92%

    Same value as 15 of 2,566 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 11 of 4,977 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 67 of 5,000 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 6 of 5,004 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 4 of 4,990 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 25 of 4,974 other records.

    leastmost

Questions

How many calories are in bueno chicken enchiladas, green chile?
1 enchilada (128 g): 150 calories; protein: 10 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in bueno chicken enchiladas, green chile?
7.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in bueno chicken enchiladas, green chile?
10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy117 kcal
Protein7.8 g
Total lipid (fat)3.9 g
Carbohydrate, by difference12.5 g
Fiber, total dietary1.6 g
Total Sugars0.78 g
Calcium, Ca117 mg
Iron, Fe1.1 mg
Sodium, Na438 mg
Vitamin C, total ascorbic acid14.1 mg
Vitamin A, IU156 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1949041, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.