Buena Vista Foods whole Grain Chocolate Chip Cookie

USDA name: Whole Grain Chocolate Chip Cookie

Brandedby Buena Vista Food Products

200 calories in 1 Cookie (52 g). Per 100 g, protein: 5.8 g, carbohydrates: 61.5 g, fat: 13.5 g.

Serving
1
= 52 g
200KCAL

Buena Vista Foods whole Grain Chocolate Chip Cookie, 1 Cookie (52 g)

200 calories

Protein
3 g
Carbs
32 g
Fat
7 g
Fiber
2 g
Sugars
18 g

Nutrition Facts

Serving size1 Cookie (52 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 110 mg5%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 18 g
Includes Added Sugars 8 g16%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 110 mg
    • Potassium1% 70.2 mg

    Little or none: Calcium.

    Ingredients

    Whole Wheat Flour, Enriched Wheat Flour, Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauce, Canola Oil, Eggs, Butter, Natural Flavor, Salt, Baking Soda.

    Brand
    Buena Vista Foods
    Made by
    Buena Vista Food Products
    Label serving
    1 Cookie
    Barcode (GTIN/UPC)
    00711341791853
    Category
    Biscuits/Cookies
    Label updated
    2022-12-31

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 2 of 1,565 other records.

      leastmost
    • Calories

      Lower than 90%

      Same value as 4 of 1,569 other records.

      leastmost
    • Sugars

      Higher than 83%

      Same value as 18 of 1,603 other records.

      leastmost
    • Iron

      Lower than 82%

      Same value as 1 of 1,567 other records.

      leastmost
    • Calcium

      Lower than 81%

      Same value as 302 of 1,565 other records.

      leastmost
    • Carbohydrates

      Lower than 80%

      Same value as 35 of 1,564 other records.

      leastmost

    Questions

    How many calories are in buena vista foods whole grain chocolate chip cookie?
    1 Cookie (52 g): 200 calories; protein: 3 g, carbohydrates: 32 g, fat: 7 g.
    How much protein is in buena vista foods whole grain chocolate chip cookie?
    5.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in buena vista foods whole grain chocolate chip cookie?
    57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy385 kcal
    Protein5.8 g
    Total lipid (fat)13.5 g
    Carbohydrate, by difference61.5 g
    Fiber, total dietary3.8 g
    Total Sugars34.6 g
    Sugars, added15.4 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Potassium, K135 mg
    Sodium, Na212 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.9 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663180, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.