Otis Spunkmeyer chocolate Chip Frozen Cookie Dough Made With Whole Grain

USDA name: Chocolate Chip Frozen Cookie Dough Made With Whole Grain

Brandedby Aspire bakeries

198 calories in 1 cookie dough piece (52 g). Per 100 g, protein: 5.7 g, carbohydrates: 64.8 g, fat: 11.4 g.

Serving
1
= 52 g
198KCAL

Otis Spunkmeyer chocolate Chip Frozen Cookie Dough Made With Whole Grain, 1 cookie dough piece (52 g)

198 calories

Protein
3 g
Carbs
33.7 g
Fat
5.9 g
Fiber
3 g
Sugars
15.9 g

Nutrition Facts

Serving size1 cookie dough piece (52 g)
Amount per serving
Calories198
% Daily Value*
Total Fat 5.9 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 188 mg8%
Total Carbohydrate 33.7 g12%
Dietary Fiber 3 g11%
Total Sugars 15.9 g
Includes Added Sugars 15.9 g32%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.2 mg7%
Potassium 79.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 188 mg
    • Iron7% 1.2 mg
    • Potassium2% 79.6 mg
    • Calcium2% 19.8 mg

    Ingredients

    Ingredients: whole wheat flour, Sugar, Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Eggs with citric acid to preserve color, Vegetable oil shortening (canola oil, Interesterified palm and palm kernel oil), Brown sugar (sugar, Molasses), Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural flavor), Corn syrup, Water, Contains 2% or less of: chicory root fiber, Baking soda, Gum acacia, Salt, Butter (cream [milk], Salt), Soy lecithin, Milk protein concentrate, Lactose (milk), Pumpkin juice concentrate (color), Natural flavors, Invert sugar, Nonfat dry milk. Contains: eggs, Milk, Soy, Wheat.

    Brand
    Otis Spunkmeyer
    Made by
    Aspire bakeries
    Label serving
    1 cookie dough piece
    Barcode (GTIN/UPC)
    10013087216490
    Category
    Biscuits/Cookies
    Label updated
    2025-05-12

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 91%

      Same value as 3 of 1,569 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 2 of 1,602 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 7 of 1,514 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 4 of 1,567 other records.

      leastmost

    • Sugars

      Higher than 72%

      Same value as 2 of 1,603 other records.

      leastmost

    • Protein

      Lower than 69%

      Same value as 2 of 1,595 other records.

      leastmost

    Questions

    How many calories are in otis spunkmeyer chocolate chip frozen cookie dough made with whole grain?
    1 cookie dough piece (52 g): 198 calories; protein: 3 g, carbohydrates: 33.7 g, fat: 5.9 g.
    How much protein is in otis spunkmeyer chocolate chip frozen cookie dough made with whole grain?
    5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in otis spunkmeyer chocolate chip frozen cookie dough made with whole grain?
    59.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy381 kcal
    Protein5.7 g
    Total lipid (fat)11.4 g
    Carbohydrate, by difference64.8 g
    Fiber, total dietary5.7 g
    Total Sugars30.5 g
    Sugars, added30.5 g
    Calcium, Ca38 mg
    Iron, Fe2.3 mg
    Potassium, K153 mg
    Sodium, Na362 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2738269, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.