Otis Spunkmeyer chocolate Chip Naturally Flavored Chocolate Brownie Frozen Cookie Dough Made With Whole Grain

USDA name: Chocolate Chip Naturally Flavored Chocolate Brownie Frozen Cookie Dough Made With Whole Grain

Brandedby Aspire bakeries

198 calories in 1 cookie dough piece (52 g). Per 100 g, protein: 5.7 g, carbohydrates: 62.9 g, fat: 11.4 g.

Among the other records in Biscuits/Cookies, per 100 g: more potassium than 91%, and less calories than 91%.

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Serving
1
= 52 g
198KCAL
Where the calories come from

Otis Spunkmeyer chocolate Chip Naturally Flavored Chocolate Brownie Frozen Cookie Dough Made With Whole Grain, 1 cookie dough piece (52 g)

198 calories

  • Protein3 g6% of calories
  • Carbs32.7 g67% of calories

    incl. 3 g fiber · 15.9 g sugars

  • Fat5.9 g27% of calories

Nutrition Facts

Serving size1 cookie dough piece (52 g)
Amount per serving
Calories198
% Daily Value*
Total Fat 5.9 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 188 mg8%
Total Carbohydrate 32.7 g12%
Dietary Fiber 3 g11%
Total Sugars 15.9 g
Includes Added Sugars 15.9 g32%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.5 mg8%
Potassium 178 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium8% 188 mg
  • Potassium4% 178 mg
  • Calcium1% 9.9 mg

Ingredients

Ingredients: whole wheat flour, Sugar, Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar (sugar, Molasses), Eggs with citric acid to preserve color, Vegetable oil shortening (canola oil, Interesterified palm and palm kernel oil), Corn syrup, Water, Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural flavor, Milk), Margarine (palm oil, Water, Contains 2% or less of: salt, Natural flavor [contains milk], Citric acid, Vitamin a palmitate added, Beta-carotene [color]), Cocoa (processed with alkali), Breakfast cocoa (processed with alkali), Contains 2% or less of: chicory root fiber, Modified corn starch, Baking soda, Salt, Butter (cream [milk], Salt), Soy lecithin, Natural flavors.Contains: eggs, Milk, Soy, Wheat.

Brand
Otis Spunkmeyer
Made by
Aspire bakeries
Label serving
1 cookie dough piece
Barcode (GTIN/UPC)
10013087216520
Category
Biscuits/Cookies
Label updated
2024-03-11

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 0 of 1,444 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 3 of 1,567 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 2 of 1,600 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 7 of 1,512 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 0 of 1,562 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 8 of 1,563 other records.

    leastmost

Questions

How many calories are in otis spunkmeyer chocolate chip naturally flavored chocolate brownie frozen cookie dough made with whole grain?
1 cookie dough piece (52 g): 198 calories; protein: 3 g, carbohydrates: 32.7 g, fat: 5.9 g.
How much protein is in otis spunkmeyer chocolate chip naturally flavored chocolate brownie frozen cookie dough made with whole grain?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in otis spunkmeyer chocolate chip naturally flavored chocolate brownie frozen cookie dough made with whole grain?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy381 kcal
Protein5.7 g
Total lipid (fat)11.4 g
Carbohydrate, by difference62.9 g
Fiber, total dietary5.7 g
Total Sugars30.5 g
Sugars, added30.5 g
Calcium, Ca19 mg
Iron, Fe2.9 mg
Potassium, K343 mg
Sodium, Na362 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2753329, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.