Buena Vista Foods whole Grain Reduced Fat Chocolate Chip Cookie

USDA name: Whole Grain Reduced Fat Chocolate Chip Cookie

Brandedby Buena Vista Food Products

160 calories in 1 Cookie (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 62.8 g, fat: 13.9 g.

Serving
1
= 43 g
160KCAL

Buena Vista Foods whole Grain Reduced Fat Chocolate Chip Cookie, 1 Cookie (43 g)

160 calories

Protein
2 g
Carbs
27 g
Fat
6 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size1 Cookie (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 89.9 mg4%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 68.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium4% 89.9 mg
    • Potassium1% 68.8 mg

    Little or none: Calcium.

    Ingredients

    Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Nacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauce, Canola Oil, Eggs, Butter, Natural Vanilla Flavor, Salt, Baking Soda.

    Brand
    Buena Vista Foods
    Made by
    Buena Vista Food Products
    Label serving
    1 Cookie
    Barcode (GTIN/UPC)
    00711341790153
    Category
    Biscuits/Cookies
    Label updated
    2021-12-21

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 0 of 1,565 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 3 of 1,569 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 0 of 1,603 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 302 of 1,565 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 8 of 1,595 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 1 of 1,564 other records.

      leastmost

    Questions

    How many calories are in buena vista foods whole grain reduced fat chocolate chip cookie?
    1 Cookie (43 g): 160 calories; protein: 2 g, carbohydrates: 27 g, fat: 6 g.
    How much protein is in buena vista foods whole grain reduced fat chocolate chip cookie?
    4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in buena vista foods whole grain reduced fat chocolate chip cookie?
    60.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy372 kcal
    Protein4.7 g
    Total lipid (fat)13.9 g
    Carbohydrate, by difference62.8 g
    Fiber, total dietary2.3 g
    Total Sugars34.9 g
    Sugars, added14 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Potassium, K160 mg
    Sodium, Na209 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2613853, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.