How many calories are in cookietree whole grain chocolate chip 1.3 oz. thaw and serve cookie?

1 cookie (36.4 g): 138 calories; protein: 2 g, carbohydrates: 26.6 g, fat: 3.9 g.

How much protein is in cookietree whole grain chocolate chip 1.3 oz. thaw and serve cookie?

5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in cookietree whole grain chocolate chip 1.3 oz. thaw and serve cookie?

67.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

CookieTree Whole Grain Chocolate Chip 1.3 oz. Thaw and Serve Cookie

Brandedby C. H. Guenther and Son Inc.

138 calories in 1 cookie (36.4 g). Per 100 g, protein: 5.4 g, carbohydrates: 73 g, fat: 10.8 g.

Among the other records in Biscuits/Cookies, per 100 g: less calories than 92%, and less total fat than 88%.

Compare with another food →

Serving

= 36.4 g

Where the calories come from

CookieTree Whole Grain Chocolate Chip 1.3 oz. Thaw and Serve Cookie, 1 cookie (36.4 g)

138 calories

Protein2 g5% of calories
Carbs26.6 g71% of calories
incl. 2 g fiber · 11.8 g sugars
Fat3.9 g24% of calories

Nutrition Facts

Serving size1 cookie (36.4 g)

Amount per serving
Calories138

% Daily Value*

Total Fat 3.9 g5%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 108 mg5%

Total Carbohydrate 26.6 g10%

Dietary Fiber 2 g7%

Total Sugars 11.8 g

Includes Added Sugars 11.8 g24%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 9.8 mg1%

Iron 1.4 mg8%

Potassium 68.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 10039225325107 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium5% 108 mg
Potassium1% 68.8 mg
Calcium1% 9.8 mg

Ingredients

Whole Wheat Flour, Sugar, Unbleached Wheat Flour (wheat flour enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid), Semi-Sweet Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Water, Maltitol, Soybean Oil, High Fructose Corn Syrup, Contains less than 2% of Molasses, Margarine (palm oil, water, salt, mono and diglycerides, soy lecithin, sodium benzoate [preservative], artificial flavor, colored with beta carotene, vitamin A palmitate added), Palm Oil, Apples, Soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate, Natural and Artificial Flavoring, Leavening (baking soda, sodium acid pyrophosphate, and monocalcium phosphate), Salt, Soy Lecithin, Glycerine, Whole Eggs, Dairy Whey.

Brand: CookieTree
Made by: C. H. Guenther and Son Inc.
Label serving: 1 cookie
Barcode (GTIN/UPC): 10039225325107
Category: Biscuits/Cookies
Label updated: 2026-03-06

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 92%
Same value as 0 of 1,567 other records.
leastmost
Total fat
Lower than 88%
Same value as 0 of 1,600 other records.
leastmost
Carbohydrates
Higher than 82%
Same value as 0 of 1,562 other records.
leastmost
Fiber
Higher than 80%
Same value as 1 of 1,512 other records.
leastmost
Sodium
Lower than 78%
Same value as 1 of 1,563 other records.
leastmost
Sugars
Higher than 78%
Same value as 0 of 1,601 other records.
leastmost

Questions

How many calories are in cookietree whole grain chocolate chip 1.3 oz. thaw and serve cookie?: 1 cookie (36.4 g): 138 calories; protein: 2 g, carbohydrates: 26.6 g, fat: 3.9 g.
How much protein is in cookietree whole grain chocolate chip 1.3 oz. thaw and serve cookie?: 5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cookietree whole grain chocolate chip 1.3 oz. thaw and serve cookie?: 67.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	378 kcal
Protein	5.4 g
Total lipid (fat)	10.8 g
Carbohydrate, by difference	73 g
Fiber, total dietary	5.4 g
Total Sugars	32.4 g
Sugars, added	32.4 g
Calcium, Ca	27 mg
Iron, Fe	3.8 mg
Potassium, K	189 mg
Sodium, Na	297 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758419, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.