Appleways Whole Grain 1.4 oz Chocolate Chip Cookies, Individually Wrapped - 160ct

Brandedby Darlington Cookie Company

160 calories in 1 Cookie (39.2 g). Per 100 g, protein: 5.1 g, carbohydrates: 71.4 g, fat: 11.5 g.

Among the other records in Biscuits/Cookies, per 100 g: more vitamin C than 97%, and less sodium than 90%.

Compare with another food →

Serving
1
= 39.2 g
160KCAL
Where the calories come from

Appleways Whole Grain 1.4 oz Chocolate Chip Cookies, Individually Wrapped - 160ct, 1 Cookie (39.2 g)

160 calories

  • Protein2 g5% of calories
  • Carbs28 g70% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat4.5 g25% of calories

Nutrition Facts

Serving size1 Cookie (39.2 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.2 mg4%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 7.8 mg1%
Iron 1.0 mg6%
Potassium 63.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 675825733008 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C11% 10 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 90.2 mg
  • Potassium1% 63.1 mg
  • Calcium1% 7.8 mg

Ingredients

Whole Grain Blend (Whole Grain Wheat Flour, Oats), Enriched Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Corn Syrup, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [An Emulsifier], Salt, Natural Vanilla Extract), Canola Oil, Raisin Paste, Palm Oil, Applesauce (Apples, Ascorbic Acid), Natural Flavors (Contains Milk), Molasses, Salt, Soy Lecithin, Baking Soda, Eggs, Sodium Ascorbate (Vitamin C).Contains: Wheat, Soy, Eggs & Milk

Brand
Appleways
Made by
Darlington Cookie Company
Label serving
1 Cookie
Barcode (GTIN/UPC)
00675825733008
Category
Biscuits/Cookies
Label updated
2021-11-02

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 0 of 484 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 3 of 1,563 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 0 of 1,600 other records.

    leastmost
  • Calories

    Lower than 84%

    Same value as 1 of 1,567 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 3 of 1,512 other records.

    leastmost
  • Calcium

    Lower than 73%

    Same value as 21 of 1,563 other records.

    leastmost

Questions

How many calories are in appleways whole grain 1.4 oz chocolate chip cookies, individually wrapped - 160ct?
1 Cookie (39.2 g): 160 calories; protein: 2 g, carbohydrates: 28 g, fat: 4.5 g.
How much protein is in appleways whole grain 1.4 oz chocolate chip cookies, individually wrapped - 160ct?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in appleways whole grain 1.4 oz chocolate chip cookies, individually wrapped - 160ct?
66.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy408 kcal
Protein5.1 g
Total lipid (fat)11.5 g
Carbohydrate, by difference71.4 g
Fiber, total dietary5.1 g
Total Sugars30.6 g
Sugars, added25.5 g
Calcium, Ca20 mg
Iron, Fe2.5 mg
Potassium, K161 mg
Sodium, Na230 mg
Vitamin C, total ascorbic acid25.5 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2525823, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.