Appleways Whole Grain 1.4 oz Chocolate Chip Cookies, Individually Wrapped - 160ct

Brandedby Darlington Cookie Company

160 calories in 1 Cookie (39.2 g). 5.1 g protein, 71.4 g carbs and 11.5 g fat per 100 g.

Serving
1
= 39.2 g
160KCAL

Appleways Whole Grain 1.4 oz Chocolate Chip Cookies, Individually Wrapped - 160ct, 1 Cookie (39.2 g)

160 calories

Protein
2 g
Carbs
28 g
Fat
4.5 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 Cookie (39.2 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.2 mg4%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 7.8 mg1%
Iron 1.0 mg6%
Potassium 63.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C11% 10 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 90.2 mg
  • Potassium1% 63.1 mg
  • Calcium1% 7.8 mg

Ingredients

Whole Grain Blend (Whole Grain Wheat Flour, Oats), Enriched Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Corn Syrup, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [An Emulsifier], Salt, Natural Vanilla Extract), Canola Oil, Raisin Paste, Palm Oil, Applesauce (Apples, Ascorbic Acid), Natural Flavors (Contains Milk), Molasses, Salt, Soy Lecithin, Baking Soda, Eggs, Sodium Ascorbate (Vitamin C).Contains: Wheat, Soy, Eggs & Milk

Brand
Appleways
Made by
Darlington Cookie Company
Label serving
1 Cookie
Barcode (GTIN/UPC)
00675825733008
Category
Biscuits/Cookies
Label updated
2021-11-02

How it compares

Against the 485 foods in Biscuits/Cookies, per 100 g.

  • Vitamin C

    Higher than 97%

    leastmost

  • Sodium

    Lower than 90%

    leastmost

  • Total fat

    Lower than 87%

    leastmost

  • Calories

    Lower than 85%

    leastmost

  • Fiber

    Higher than 79%

    leastmost

  • Calcium

    Lower than 75%

    leastmost

Questions

How many calories are in appleways whole grain 1.4 oz chocolate chip cookies, individually wrapped - 160ct?
1 Cookie (39.2 g) has 160 calories, 2 g of protein, 28 g of carbohydrates and 4.5 g of fat.
How much protein is in appleways whole grain 1.4 oz chocolate chip cookies, individually wrapped - 160ct?
5.1 g per 100 g, which is 5% of its calories.
How many net carbs are in appleways whole grain 1.4 oz chocolate chip cookies, individually wrapped - 160ct?
66.3 g per 100 g: 71.4 g of carbohydrates minus 5.1 g of fiber.

Similar foods

All 17 nutrients, per 100 g+
Energy408 kcal
Protein5.1 g
Total lipid (fat)11.5 g
Carbohydrate, by difference71.4 g
Fiber, total dietary5.1 g
Total Sugars30.6 g
Sugars, added25.5 g
Calcium, Ca20 mg
Iron, Fe2.5 mg
Potassium, K161 mg
Sodium, Na230 mg
Vitamin C, total ascorbic acid25.5 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2525823, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.