Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bars, Individually Wrapped - 160ct

Brandedby Darlington Cookie Company

280 calories in 1 Bar (67.2 g). 6 g protein, 68.5 g carbs and 13.4 g fat per 100 g.

Serving
1
= 67.2 g
280KCAL

Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bars, Individually Wrapped - 160ct, 1 Bar (67.2 g)

280 calories

Protein
4 g
Carbs
46 g
Fat
9 g
Fiber
3 g
Sugars
19 g

Nutrition Facts

Serving size1 Bar (67.2 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 140 mg6%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 19 g
Includes Added Sugars 16 g32%
Protein 4 g
Calcium 22.2 mg2%
Iron 2 mg11%
Potassium 122 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium6% 140 mg
    • Potassium3% 122 mg
    • Calcium2% 22.2 mg

    Ingredients

    Whole Grain Blend (Rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Raisin Paste, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Canola Oil, Apple Puree (Apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Eggs, Apple Fiber, Soy Lecithin, Salt, Molasses, Cocoa Butter, Cinnamon, Natural Flavors (Contains Milk), Baking Soda.Contains: Wheat, Soy, Eggs & Milk

    Brand
    Appleways
    Made by
    Darlington Cookie Company
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    00675825753006
    Category
    Processed Cereal Products
    Label updated
    2021-11-02

    How it compares

    Against the 823 foods in Processed Cereal Products, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost
    • Sodium

      Lower than 81%

      leastmost
    • Fiber

      Lower than 75%

      leastmost
    • Protein

      Lower than 65%

      leastmost
    • Total fat

      Higher than 65%

      leastmost
    • Iron

      Lower than 64%

      leastmost

    Questions

    How many calories are in appleways whole grain 2.4 oz soft oatmeal chocolate chip bars, individually wrapped - 160ct?
    1 Bar (67.2 g) has 280 calories, 4 g of protein, 46 g of carbohydrates and 9 g of fat.
    How much protein is in appleways whole grain 2.4 oz soft oatmeal chocolate chip bars, individually wrapped - 160ct?
    6 g per 100 g, which is 6% of its calories.
    How many net carbs are in appleways whole grain 2.4 oz soft oatmeal chocolate chip bars, individually wrapped - 160ct?
    64 g per 100 g: 68.5 g of carbohydrates minus 4.5 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy417 kcal
    Protein6 g
    Total lipid (fat)13.4 g
    Carbohydrate, by difference68.5 g
    Fiber, total dietary4.5 g
    Total Sugars28.3 g
    Sugars, added23.8 g
    Calcium, Ca33 mg
    Iron, Fe3 mg
    Potassium, K182 mg
    Sodium, Na208 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated3 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2525827, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.