Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bar, Individually Wrapped - Each

Brandedby Darlington Cookie Company

277 calories in 1 Bar (67.2 g). Per 100 g, protein: 5.9 g, carbohydrates: 67.7 g, fat: 13.2 g.

Serving
1
= 67.2 g
277KCAL

Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bar, Individually Wrapped - Each, 1 Bar (67.2 g)

277 calories

Protein
4 g
Carbs
45.5 g
Fat
8.9 g
Fiber
3 g
Sugars
18.8 g

Nutrition Facts

Serving size1 Bar (67.2 g)
Amount per serving
Calories277
% Daily Value*
Total Fat 8.9 g11%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 138 mg6%
Total Carbohydrate 45.5 g17%
Dietary Fiber 3 g11%
Total Sugars 18.8 g
Includes Added Sugars 15.8 g32%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 21.5 mg2%
Iron 2 mg11%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium6% 138 mg
    • Potassium3% 120 mg
    • Calcium2% 21.5 mg

    Ingredients

    Whole Grain Blend (Rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Raisin Paste, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Canola Oil, Apple Puree (Apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Soy Lecithin, Salt, Molasses, Cinnamon, Natural Flavors (Contains Milk), Apple Fiber, Non-fat Dry Milk, Baking Soda. Contains: Wheat, Soy, & Milk

    Brand
    Appleways
    Made by
    Darlington Cookie Company
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    00675825753907
    Category
    Processed Cereal Products
    Label updated
    2025-05-16

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 81%

      Same value as 0 of 2,062 other records.

      leastmost

    • Vitamin C

      Lower than 80%

      Same value as 165 of 822 other records.

      leastmost

    • Fiber

      Lower than 75%

      Same value as 13 of 2,079 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 26 of 2,079 other records.

      leastmost

    • Carbohydrates

      Lower than 65%

      Same value as 11 of 2,063 other records.

      leastmost

    • Iron

      Lower than 64%

      Same value as 15 of 2,077 other records.

      leastmost

    Questions

    How many calories are in appleways whole grain 2.4 oz soft oatmeal chocolate chip bar, individually wrapped - each?
    1 Bar (67.2 g): 277 calories; protein: 4 g, carbohydrates: 45.5 g, fat: 8.9 g.
    How much protein is in appleways whole grain 2.4 oz soft oatmeal chocolate chip bar, individually wrapped - each?
    5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in appleways whole grain 2.4 oz soft oatmeal chocolate chip bar, individually wrapped - each?
    63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy412 kcal
    Protein5.9 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference67.7 g
    Fiber, total dietary4.4 g
    Total Sugars27.9 g
    Sugars, added23.5 g
    Calcium, Ca32 mg
    Iron, Fe2.9 mg
    Potassium, K179 mg
    Sodium, Na206 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2733914, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.