Appleways Whole Grain 2.4 oz Soft Oatmeal Strawberry Bars, Individually Wrapped - 160ct

Brandedby Darlington Cookie Company

280 calories in 1 Bar (67.2 g). Per 100 g, protein: 6 g, carbohydrates: 68.5 g, fat: 13.4 g.

Among the other records in Processed Cereal Products, per 100 g: less vitamin C than 80%, and less sodium than 78%.

Compare with another food →

Serving
1
= 67.2 g
280KCAL
Where the calories come from

Appleways Whole Grain 2.4 oz Soft Oatmeal Strawberry Bars, Individually Wrapped - 160ct, 1 Bar (67.2 g)

280 calories

  • Protein4 g6% of calories
  • Carbs46 g65% of calories

    incl. 3 g fiber · 19 g sugars

  • Fat9 g29% of calories

Nutrition Facts

Serving size1 Bar (67.2 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 150 mg7%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 19 g
Includes Added Sugars 16 g32%
Protein 4 g
Calcium 20.2 mg2%
Iron 2 mg11%
Potassium 109 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium7% 150 mg
  • Potassium2% 109 mg
  • Calcium2% 20.2 mg

Ingredients

Whole Grain Blend (Rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Canola Oil, Raisin Paste, Strawberry Bits (Sugar, Soybean Oil, Whole Grain Wheat Flour, Strawberry Powder, Citric Acid, Fruit Juice Extract, Natural Flavors), Eggs, Apple Puree (Apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Apple Fiber, Natural Flavors, Soy Lecithin, Nonfat Dry Milk, Molasses, Cocoa Butter, Salt, Baking Soda. Contains: Wheat, Soy, Egg & Milk

Brand
Appleways
Made by
Darlington Cookie Company
Label serving
1 Bar
Barcode (GTIN/UPC)
00675825754003
Category
Processed Cereal Products
Label updated
2021-11-02

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 80%

    Same value as 165 of 822 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 6 of 2,059 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 16 of 2,076 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 11 of 2,076 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 11 of 2,076 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 14 of 2,053 other records.

    leastmost

Questions

How many calories are in appleways whole grain 2.4 oz soft oatmeal strawberry bars, individually wrapped - 160ct?
1 Bar (67.2 g): 280 calories; protein: 4 g, carbohydrates: 46 g, fat: 9 g.
How much protein is in appleways whole grain 2.4 oz soft oatmeal strawberry bars, individually wrapped - 160ct?
6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in appleways whole grain 2.4 oz soft oatmeal strawberry bars, individually wrapped - 160ct?
64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy417 kcal
Protein6 g
Total lipid (fat)13.4 g
Carbohydrate, by difference68.5 g
Fiber, total dietary4.5 g
Total Sugars28.3 g
Sugars, added23.8 g
Calcium, Ca30 mg
Iron, Fe3 mg
Potassium, K162 mg
Sodium, Na223 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2525829, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.