Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct

Brandedby Darlington Cookie Company

280 calories in 1 Bar (67.2 g). Per 100 g, protein: 6 g, carbohydrates: 68.5 g, fat: 13.4 g.

Serving
1
= 67.2 g
280KCAL

Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct, 1 Bar (67.2 g)

280 calories

Protein
4 g
Carbs
46 g
Fat
9 g
Fiber
2 g
Sugars
19 g

Nutrition Facts

Serving size1 Bar (67.2 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 150 mg7%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 19 g
Includes Added Sugars 16 g32%
Protein 4 g
Calcium 20.2 mg2%
Iron 2 mg11%
Potassium 108 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 2 mg

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium7% 150 mg
  • Potassium2% 108 mg
  • Calcium2% 20.2 mg

Ingredients

Whole Grain Blend (Rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Canola Oil, Multicolored Bits (Sugar, Soybean Oil, Rice Starch, Canola Oil, Rice Flour, Annatto, Fruit and Vegetable Colors [Apple, Cherry, Sweet Potato, Radish, Spirulina, Red Cabbage] Turmeric), Raisin Paste, Eggs, Apple Puree (Apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Apple Fiber, Natural Flavors, Soy Lecithin, Nonfat Dry Milk, Cocoa Butter, Salt, Baking Soda. Contains: Wheat, Soy, Egg & Milk

Brand
Appleways
Made by
Darlington Cookie Company
Label serving
1 Bar
Barcode (GTIN/UPC)
00675825756007
Category
Processed Cereal Products
Label updated
2021-11-02

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 86%

    Same value as 14 of 2,079 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 6 of 2,062 other records.

    leastmost

  • Vitamin C

    Lower than 75%

    Same value as 5 of 822 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 11 of 2,079 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 11 of 2,079 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 14 of 2,056 other records.

    leastmost

Questions

How many calories are in appleways whole grain 2.4 oz soft oatmeal blueberry bars, individually wrapped - 160ct?
1 Bar (67.2 g): 280 calories; protein: 4 g, carbohydrates: 46 g, fat: 9 g.
How much protein is in appleways whole grain 2.4 oz soft oatmeal blueberry bars, individually wrapped - 160ct?
6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in appleways whole grain 2.4 oz soft oatmeal blueberry bars, individually wrapped - 160ct?
65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy417 kcal
Protein6 g
Total lipid (fat)13.4 g
Carbohydrate, by difference68.5 g
Fiber, total dietary3 g
Total Sugars28.3 g
Sugars, added23.8 g
Calcium, Ca30 mg
Iron, Fe3 mg
Potassium, K161 mg
Sodium, Na223 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU5 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2539829, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.