Buen sabor empanadas, Chipotle chicken & sweet potato

USDA name: Empanadas, Chipotle chicken & sweet potato

Brandedby Good Tastes, Inc.

310 calories in 1 empananda (113 g). Per 100 g, protein: 8 g, carbohydrates: 23.9 g, fat: 15 g.

Serving
1
= 113 g
310KCAL

Buen sabor empanadas, Chipotle chicken & sweet potato, 1 empananda (113 g)

310 calories

Protein
9 g
Carbs
27 g
Fat
17 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size1 empananda (113 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30.5 mg10%
Sodium 410 mg18%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 9 g
Calcium 39.5 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.7 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.5 mg

Ingredients

Wheat flour, Sweet potatoes, White meat chicken+ (chicken white meat, Water, Less than 2% rice starch, Sea salt), Water, Palm oil, Onion, Soybean oil, Eggs+, Red bell pepper, Sea salt, Cilantro, Cane sugar, Paprika, Olive oil, Chopped garlic (garlic, Water), Chipotle adobo puree (water, Onion, Dried chipotle pepper, Tomato paste, Canola oil, Sugar, Vinegar, Salt, Garlic puree, Natural smoke flavoring, White pepper, Oregano, Bay leaves), Spices, Corn starch, Chicken base+ (chicken meat & juices, Salt, Cane sugar, Maltodextrin, Natural flavor, Dried onion, Potato starch, Dried garlic, Turmeric, Spice extractives).

Brand
Buen sabor
Made by
Good Tastes, Inc.
Label serving
1 empananda
Barcode (GTIN/UPC)
853568003224
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-09-25

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 79%

    Same value as 36 of 2,696 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 63 of 4,537 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 5 of 4,562 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 8 of 4,557 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 65 of 4,549 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 27 of 4,566 other records.

    leastmost

Questions

How many calories are in buen sabor empanadas, chipotle chicken & sweet potato?
1 empananda (113 g): 310 calories; protein: 9 g, carbohydrates: 27 g, fat: 17 g.
How much protein is in buen sabor empanadas, chipotle chicken & sweet potato?
8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in buen sabor empanadas, chipotle chicken & sweet potato?
22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy274 kcal
Protein8 g
Total lipid (fat)15 g
Carbohydrate, by difference23.9 g
Fiber, total dietary1.8 g
Total Sugars0.88 g
Calcium, Ca35 mg
Iron, Fe0.64 mg
Sodium, Na363 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU3,540 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895917, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.