Goya pizza empanadas, Pizza

USDA name: Pizza empanadas, Pizza

Brandedby Goya Foods, Inc.

170 calories in 2.5 oz (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 35.2 g, fat: 5.6 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 90%, and less total fat than 82%.

Compare with another food →

Serving
1
= 71 g
170KCAL
Where the calories come from

Goya pizza empanadas, Pizza, 2.5 oz (71 g)

170 calories

  • Protein7 g17% of calories
  • Carbs25 g61% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat4 g22% of calories

Nutrition Facts

Serving size2.5 oz (71 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 460 mg20%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 7 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched wheat flour (wheat, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid, Enzymes), Water, Cheese (cultured pasteurized part-skim milk, Salt, Enzymes, Potato starch and powdered cellulose added to prevent caking, Natamycin (a natural mold inhibitor)), Tomato sauce (tomatoes, Water, Salt, Spices), Shortening (palm oil, Pure vegetable oil, Soybean and cottonseed oil), Sugar, Salt, Oregano.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
2.5 oz
Barcode (GTIN/UPC)
041331090308
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-04-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 5 of 4,548 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 5 of 4,553 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 11 of 4,527 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 4 of 4,547 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 14 of 4,539 other records.

    leastmost

  • Vitamin C

    Higher than 65%

    Same value as 30 of 2,693 other records.

    leastmost

Questions

How many calories are in goya pizza empanadas, pizza?
2.5 oz (71 g): 170 calories; protein: 7 g, carbohydrates: 25 g, fat: 4 g.
How much protein is in goya pizza empanadas, pizza?
9.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in goya pizza empanadas, pizza?
33.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy239 kcal
Protein9.9 g
Total lipid (fat)5.6 g
Carbohydrate, by difference35.2 g
Fiber, total dietary1.4 g
Total Sugars2.8 g
Calcium, Ca28 mg
Iron, Fe2 mg
Sodium, Na648 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU423 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2154138, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.