La fe pizza filled with tomato sauce, Cheese, And flavorful seasoning empanadas, Pizza

USDA name: Pizza filled with tomato sauce, Cheese, And flavorful seasoning empanadas, Pizza

Brandedby Gracekennedy Foods (Usa) Llc

230 calories in 1 empanada (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 30.6 g, fat: 12.9 g.

Serving
1
= 85 g
230KCAL

La fe pizza filled with tomato sauce, Cheese, And flavorful seasoning empanadas, Pizza, 1 empanada (85 g)

230 calories

Protein
6 g
Carbs
26 g
Fat
11 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 empanada (85 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 510 mg22%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 140 mg11%
Iron 1.7 mg9%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Calcium11% 140 mg
    • Iron9% 1.7 mg
    • Potassium3% 160 mg

    Ingredients

    Crust: flour (unbleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (palm oil), Lard (refined lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium sorbate, Egg. Filling: diced tomatoes (tomatoes, Tomato juice, Salt, Citric acid, Basil), Pizza sauce (tomato concentrate {water, Tomato paste}, Salt, Citric acid, Basil), Tomato paste (tomatoes, Citric acid), Garlic, Salt, Seasoning mix (salt, Dehydrated garlic, Dehydrated onion, Spices, Disodium guanylate, Disodium inosinate), Chicken flavor base (salt, Sugar, Palm oil, Maltodextrin, Corn starch, Hydrolyzed soy protein, Onion powder, Chicken fat, Dehydrated chicken fat, Dehydrated chicken, Disodium inosinate, Disodium guanylate, Turmeric, Autolyzed yeast extract, Natural flavor), Garlic powder, Sugar, Oregano, Imitation mozzarella cheese (water, Starch, Palm oil, Food starch-modified, Caseinate, Natural flavor, Sodium phosphate, Sorbic acid {preservative}, Artificial color, Anticaking mix (corn starch, Potato starch, Cellulose, Dextrose, Glucose oxidase (enzyme)), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes).

    Brand
    La fe
    Made by
    Gracekennedy Foods (Usa) Llc
    Label serving
    1 empanada
    Barcode (GTIN/UPC)
    023545104033
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-06-22

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 9 of 4,528 other records.

      leastmost
    • Iron

      Higher than 80%

      Same value as 44 of 4,537 other records.

      leastmost
    • Carbohydrates

      Higher than 77%

      Same value as 35 of 4,558 other records.

      leastmost
    • Protein

      Lower than 76%

      Same value as 75 of 4,561 other records.

      leastmost
    • Calories

      Higher than 72%

      Same value as 48 of 4,566 other records.

      leastmost
    • Sodium

      Higher than 70%

      Same value as 33 of 4,557 other records.

      leastmost

    Questions

    How many calories are in la fe pizza filled with tomato sauce, cheese, and flavorful seasoning empanadas, pizza?
    1 empanada (85 g): 230 calories; protein: 6 g, carbohydrates: 26 g, fat: 11 g.
    How much protein is in la fe pizza filled with tomato sauce, cheese, and flavorful seasoning empanadas, pizza?
    7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in la fe pizza filled with tomato sauce, cheese, and flavorful seasoning empanadas, pizza?
    29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy271 kcal
    Protein7.1 g
    Total lipid (fat)12.9 g
    Carbohydrate, by difference30.6 g
    Fiber, total dietary1.2 g
    Total Sugars2.4 g
    Sugars, added1.2 g
    Calcium, Ca165 mg
    Iron, Fe2 mg
    Potassium, K188 mg
    Sodium, Na600 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632182, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.