Brothers marketplace pancake & waffle mix

USDA name: Pancake & waffle mix

Brandedby Roche Bros Supermarkets Inc.

180 calories in 1/3 cup (50 g). Per 100 g, protein: 8 g, carbohydrates: 76 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less iron than 90%, and more potassium than 84%.

Compare with another food →

Serving
1
= 50 g
180KCAL
Where the calories come from

Brothers marketplace pancake & waffle mix, 1/3 cup (50 g)

180 calories

  • Protein4 g9% of calories
  • Carbs38 g84% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/3 cup (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 6 g12%
Protein 4 g
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 039639009702 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Potassium4% 170 mg
  • Iron1% 0.2 mg

Little or none: Calcium.

Ingredients

White rice flour, Cultured buttermilk powder (skim milk, Lactic acid and cultures), Potato starch, Sugar, Tapioca flour, Non-aluminum baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Natural vanilla flavor with other natural flavors, Salt, Xantham gum.

Brand
Brothers marketplace
Made by
Roche Bros Supermarkets Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
039639009702
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-01-20

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 0 of 3,219 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 7 of 1,654 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 1 of 3,283 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 23 of 3,283 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

Questions

How many calories are in brothers marketplace pancake & waffle mix?
1/3 cup (50 g): 180 calories; protein: 4 g, carbohydrates: 38 g, fat: 0 g.
How much protein is in brothers marketplace pancake & waffle mix?
8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in brothers marketplace pancake & waffle mix?
74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy360 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference76 g
Fiber, total dietary2 g
Total Sugars20 g
Sugars, added12 g
Calcium, Ca0 mg
Iron, Fe0.4 mg
Potassium, K340 mg
Sodium, Na960 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2418709, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.