Bon appetit banana nut muffin

USDA name: Banana nut muffin

Brandedby Bon Appetit Danish Co.

200 calories in 1.83 onz (52 g). Per 100 g, protein: 5.8 g, carbohydrates: 44.2 g, fat: 21.1 g.

Serving
1
= 52 g
200KCAL

Bon appetit banana nut muffin, 1.83 onz (52 g)

200 calories

Protein
3 g
Carbs
23 g
Fat
11 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size1.83 onz (52 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 140 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 3 g
Calcium 59.8 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Calcium5% 59.8 mg
    • Iron4% 0.72 mg

    Ingredients

    Bleached wheat flour enriched (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Malted barley flour, Ascorbic acid, Folic acid), Granulated sugar, Eggs, Soybean oil, Water, Palm oil (with mono & diglycerides, Polysorbate 60, Citric acid added as a preservative), Banana puree, Invert sugar, Dry milk, Modified food starch, Baking powder, Potassium sorbate & sodium propionate (added to preserve freshness), Peanuts, Salt, Sodium stearoyl lactylate, Glucono-1, 5, Lactone, Xanthan gum, Guar gum, Vanilla flavor, Natural & artificial flavors.

    Brand
    Bon appetit
    Made by
    Bon Appetit Danish Co.
    Label serving
    1.83 onz
    Barcode (GTIN/UPC)
    035751113044
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-02

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 91%

      Same value as 8 of 2,685 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 451 of 2,713 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 2 of 2,715 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 4 of 2,723 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 80 of 2,721 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 25 of 2,685 other records.

      leastmost

    Questions

    How many calories are in bon appetit banana nut muffin?
    1.83 onz (52 g): 200 calories; protein: 3 g, carbohydrates: 23 g, fat: 11 g.
    How much protein is in bon appetit banana nut muffin?
    5.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in bon appetit banana nut muffin?
    44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy385 kcal
    Protein5.8 g
    Total lipid (fat)21.1 g
    Carbohydrate, by difference44.2 g
    Fiber, total dietary0 g
    Total Sugars25 g
    Calcium, Ca115 mg
    Iron, Fe1.4 mg
    Sodium, Na269 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.8 g
    Fatty acids, total trans0 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922515, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.