Bob's red mill, Whole grain bread mix
Brandedby Bob's Red Mill Natural Foods, Inc.
90 calories in 1 slice (dry mix) (21 g). Per 100 g, protein: 52.4 g, carbohydrates: 42.9 g, fat: 7.1 g.
Among the other records in Bread & Muffin Mixes, per 100 g: more protein than 99%, and more fiber than 99%.
Bob's red mill, Whole grain bread mix, 1 slice (dry mix) (21 g)
90 calories
- Protein11 g47% of calories
- Carbs9 g39% of calories
incl. 4 g fiber · 0 g sugars
- Fat1.5 g14% of calories
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 039978005007 · We may earn a commission
Ingredients
Vital wheat gluten, Whole grain oat flour, Oat bran, Oat fiber, Flaxseed meal, Whole rye flour, Wheat bran, Whole soy flour, Active dry yeast, Cane sugar, Sea salt.
- Brand
- Bob's red mill
- Made by
- Bob's Red Mill Natural Foods, Inc.
- Label serving
- 1 slice (dry mix)
- Barcode (GTIN/UPC)
- 039978005007
- Category
- Bread & Muffin Mixes
- Label updated
- 2020-11-19
How it compares
Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 99%
Same value as 0 of 1,040 other records.
leastmostFiber
Higher than 99%
Same value as 0 of 999 other records.
leastmostCarbohydrates
Lower than 97%
Same value as 1 of 1,039 other records.
leastmostCalories
Higher than 95%
Same value as 14 of 1,041 other records.
leastmostIron
Higher than 89%
Same value as 2 of 1,007 other records.
leastmostTotal fat
Higher than 83%
Same value as 22 of 1,035 other records.
leastmost
Questions
- How many calories are in bob's red mill, whole grain bread mix?
- 1 slice (dry mix) (21 g): 90 calories; protein: 11 g, carbohydrates: 9 g, fat: 1.5 g.
- How much protein is in bob's red mill, whole grain bread mix?
- 52.4 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
- How many net carbs are in bob's red mill, whole grain bread mix?
- 23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Bob's red mill, Muffin mix
- Bob's red mill, 10 grain bread mix
- Bob's red mill, Irish soda bread mix
- Bob's red mill, Stone ground rye bread mix
- Bob's red mill, 100% whole wheat bread mix
- Bob's red mill, Spice apple bran muffin mix
- Bob's red mill, Stone ground raisin bran muffin mix
- Bob's red mill gluten free muffin mix
All 14 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 52.4 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 42.9 g |
| Fiber, total dietary | 19 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 6 mg |
| Sodium, Na | 438 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054591, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.