Bob's red mill, Muffin mix

Brandedby Bob's Red Mill Natural Foods, Inc.

140 calories in 1 muffin (38 g). 2.6 g protein, 84.2 g carbs and 0 g fat per 100 g.

Serving
1
= 38 g
140KCAL

Bob's red mill, Muffin mix, 1 muffin (38 g)

140 calories

Protein
1.0 g
Carbs
32 g
Fat
0 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size1 muffin (38 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Gluten free flour blend (sweet white rice flour, Brown rice flour, Potato starch, Whole grain sorghum flour, Tapioca flour, Xanthan gum), Sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch and monocalcium phosphate), Sea salt, Natural vanilla powder (sugar, Cornstarch, Vanilla extract).

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    039978004604
    Category
    Bread & Muffin Mixes
    Label updated
    2018-05-03

    How it compares

    Against the 1047 foods in Bread & Muffin Mixes, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Lower than 97%

      leastmost

    • Carbohydrates

      Higher than 92%

      leastmost

    • Sugars

      Higher than 86%

      leastmost

    • Iron

      Lower than 82%

      leastmost

    Questions

    How many calories are in bob's red mill, muffin mix?
    1 muffin (38 g) has 140 calories, 1.0 g of protein, 32 g of carbohydrates and 0 g of fat.
    How much protein is in bob's red mill, muffin mix?
    2.6 g per 100 g, which is 3% of its calories.
    How many net carbs are in bob's red mill, muffin mix?
    81.6 g per 100 g: 84.2 g of carbohydrates minus 2.6 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy368 kcal
    Protein2.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference84.2 g
    Fiber, total dietary2.6 g
    Total Sugars34.2 g
    Calcium, Ca53 mg
    Iron, Fe0.95 mg
    Sodium, Na895 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2054588, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.