Bob's red mill, Stone ground rye bread mix

Brandedby Bob's Red Mill Natural Foods, Inc.

150 calories in 0.5 "" slice (37 g). Per 100 g, protein: 16.2 g, carbohydrates: 67.6 g, fat: 8.1 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more protein than 96%, and more calories than 91%.

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Serving
1
= 37 g
150KCAL
Where the calories come from

Bob's red mill, Stone ground rye bread mix, 0.5 "" slice (37 g)

150 calories

  • Protein6 g16% of calories
  • Carbs25 g66% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat3 g18% of calories

Nutrition Facts

Serving size0.5 "" slice (37 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 6 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Ingredients

Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine, Riboflavin and folic acid), Dark rye flour, Whole wheat flour, Light rye flour, Rye meal, Evaporated cane juice, Gluten, Non-fat dry milk, Active dry yeast, Sea salt (magnesium carbonate), Caraway seeds, Ground caraway, Soy lecithin.

Brand
Bob's red mill
Made by
Bob's Red Mill Natural Foods, Inc.
Label serving
0.5 "" slice
Barcode (GTIN/UPC)
039978006714
Category
Bread & Muffin Mixes
Label updated
2018-07-23

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 1 of 1,040 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 7 of 1,041 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 0 of 999 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 0 of 1,035 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 0 of 1,039 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 2 of 1,010 other records.

    leastmost

Questions

How many calories are in bob's red mill, stone ground rye bread mix?
0.5 "" slice (37 g): 150 calories; protein: 6 g, carbohydrates: 25 g, fat: 3 g.
How much protein is in bob's red mill, stone ground rye bread mix?
16.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill, stone ground rye bread mix?
59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy405 kcal
Protein16.2 g
Total lipid (fat)8.1 g
Carbohydrate, by difference67.6 g
Fiber, total dietary8.1 g
Total Sugars10.8 g
Calcium, Ca108 mg
Iron, Fe3.9 mg
Sodium, Na568 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2017556, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.