Bob's red mill, Irish soda bread mix

Brandedby Bob's Red Mill Natural Foods, Inc.

190 calories in 0.5 slice (42 g). Per 100 g, protein: 11.9 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving
1
= 42 g
190KCAL

Bob's red mill, Irish soda bread mix, 0.5 slice (42 g)

190 calories

Protein
5 g
Carbs
30 g
Fat
6 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size0.5 slice (42 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 330 mg14%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 5 g
Calcium 60.1 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron8% 1.4 mg
    • Calcium5% 60.1 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Whole wheat farina, Cane sugar, Buttermilk powder (milk), Wheat germ, Wheat bran, Baking soda, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch and monocalcium phosphate) and sea salt.

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Label serving
    0.5 slice
    Barcode (GTIN/UPC)
    039978006691
    Category
    Bread & Muffin Mixes
    Label updated
    2018-03-11

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 0 of 1,053 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 2 of 1,046 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 16 of 1,005 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 45 of 998 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 1 of 1,052 other records.

      leastmost

    • Iron

      Higher than 58%

      Same value as 3 of 1,012 other records.

      leastmost

    Questions

    How many calories are in bob's red mill, irish soda bread mix?
    0.5 slice (42 g): 190 calories; protein: 5 g, carbohydrates: 30 g, fat: 6 g.
    How much protein is in bob's red mill, irish soda bread mix?
    11.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in bob's red mill, irish soda bread mix?
    69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy452 kcal
    Protein11.9 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary2.4 g
    Total Sugars7.1 g
    Calcium, Ca143 mg
    Iron, Fe3.4 mg
    Sodium, Na786 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2030619, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.