Bob's red mill, Short grain white rice

Brandedby Bob's Red Mill Natural Foods, Inc.

170 calories in 0.25 cup (46 g). Per 100 g, protein: 6.5 g, carbohydrates: 80.4 g, fat: 1.1 g.

Serving
1
= 46 g
170KCAL

Bob's red mill, Short grain white rice, 0.25 cup (46 g)

170 calories

Protein
3 g
Carbs
37 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (46 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Short grain white rice.

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    039978005984
    Category
    Rice
    Label updated
    2017-07-14

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 87%

      Same value as 12 of 1,666 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 12 of 1,879 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 53 of 1,884 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 22 of 1,873 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 70 of 1,854 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 7 of 1,791 other records.

      leastmost

    Questions

    How many calories are in bob's red mill, short grain white rice?
    0.25 cup (46 g): 170 calories; protein: 3 g, carbohydrates: 37 g, fat: 0.5 g.
    How much protein is in bob's red mill, short grain white rice?
    6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in bob's red mill, short grain white rice?
    80.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy370 kcal
    Protein6.5 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference80.4 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca43 mg
    Iron, Fe3.9 mg
    Sodium, Na11 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2059258, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.