Blue corn Sakwavikaviki tortilla

USDA name: Tortilla, blue corn, Sakwavikaviki (Hopi)

157 calories in 1 piece (57 g). Per 100 g, protein: 7.8 g, carbohydrates: 58.1 g, fat: 1.4 g.

Serving
1
= 57 g
157KCAL

Blue corn Sakwavikaviki tortilla, 1 piece

157 calories

Protein
4.5 g
Carbs
33.1 g
Fat
0.8 g
Fiber
1.9 g
Sugars
1.7 g

Nutrition Facts

Serving size1 piece (57 g)
Amount per serving
Calories157
% Daily Value*
Total Fat 0.8 g1%
Saturated Fat 0.16 g1%
Trans Fat 0 g
Cholesterol —
Sodium 378 mg16%
Total Carbohydrate 33.1 g12%
Dietary Fiber 1.9 g7%
Total Sugars 1.7 g
Protein 4.5 g
Calcium 99.2 mg8%
Iron 1.6 mg9%
Potassium 75.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)18% 0.22 mg
  • Niacin (B3)14% 2.2 mg
  • Riboflavin (B2)7% 0.097 mg
  • Pantothenic acid (B5)7% 0.35 mg
  • Vitamin B64% 0.063 mg
  • Vitamin E1% 0.097 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium16% 378 mg
  • Phosphorus15% 193 mg
  • Manganese15% 0.34 mg
  • Iron9% 1.6 mg
  • Selenium9% 5 µg
  • Copper8% 0.072 mg
  • Calcium8% 99.2 mg
  • Magnesium4% 18.2 mg
  • Zinc4% 0.39 mg
  • Potassium2% 75.2 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 110 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 164 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 0 of 143 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 0 of 82 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 0 of 164 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 0 of 107 other records.

    leastmost

Questions

How many calories are in blue corn sakwavikaviki tortilla?
1 piece (57 g): 157 calories; protein: 4.5 g, carbohydrates: 33.1 g, fat: 0.8 g.
How much protein is in blue corn sakwavikaviki tortilla?
7.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in blue corn sakwavikaviki tortilla?
54.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 96 reported nutrients, per 100 g+
Water29.9 g
Energy276 kcal
Energy1,156 kj
Protein7.8 g
Total lipid (fat)1.4 g
Ash2.8 g
Carbohydrate, by difference58.1 g
Fiber, total dietary3.4 g
Total Sugars3 g
Sucrose0 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose3 g
Galactose0 g
Starch51.6 g
Calcium, Ca174 mg
Iron, Fe2.9 mg
Magnesium, Mg32 mg
Phosphorus, P339 mg
Potassium, K132 mg
Sodium, Na663 mg
Zinc, Zn0.68 mg
Copper, Cu0.13 mg
Manganese, Mn0.6 mg
Selenium, Se8.8 µg
Thiamin0.39 mg
Riboflavin0.17 mg
Niacin3.9 mg
Pantothenic acid0.62 mg
Vitamin B-60.11 mg
Vitamin A, RAE0 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU2 iu
Lycopene0 µg
Lutein + zeaxanthin10 µg
Vitamin E (alpha-tocopherol)0.17 mg
Tocopherol, beta0.06 mg
Tocopherol, gamma0.36 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.08 mg
Tocotrienol, beta0.35 mg
Tocotrienol, gamma0.08 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated0.29 g
SFA 4:00.006 g
SFA 6:00 g
SFA 8:00.005 g
SFA 10:00.006 g
SFA 12:00.004 g
SFA 14:00.004 g
SFA 15:00.003 g
SFA 16:00.22 g
SFA 17:00.001 g
SFA 18:00.029 g
SFA 20:00.003 g
SFA 22:00.002 g
SFA 24:00.002 g
Fatty acids, total monounsaturated0.23 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.002 g
MUFA 16:1 c0.002 g
MUFA 17:10 g
MUFA 18:10.22 g
MUFA 18:1 c0.22 g
MUFA 20:10.004 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.69 g
PUFA 18:20.66 g
PUFA 18:2 n-6 c,c0.66 g
PUFA 18:2 CLAs0 g
PUFA 18:30.027 g
PUFA 18:3 n-3 c,c,c (ALA)0.027 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Fatty acids, total trans-monoenoic0 g
TFA 16:1 t0 g
TFA 18:1 t0 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0 g
Fatty acids, total trans-polyenoic0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169829, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.