Apache corned beef and potatoes in tortilla

USDA name: Corned beef and potatoes in tortilla (Apache)

224 calories in 100 g. Per 100 g, protein: 7.9 g, carbohydrates: 29.4 g, fat: 8.3 g.

Serving
1
= 100 g
224KCAL

Apache corned beef and potatoes in tortilla, 100 g

224 calories

Protein
7.9 g
Carbs
29.4 g
Fat
8.3 g
Fiber
1.5 g
Sugars
1.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories224
% Daily Value*
Total Fat 8.3 g11%
Saturated Fat 3.4 g17%
Cholesterol 11 mg4%
Sodium 511 mg22%
Total Carbohydrate 29.4 g11%
Dietary Fiber 1.5 g5%
Total Sugars 1.8 g
Protein 7.9 g
Calcium 27 mg2%
Iron 1.8 mg10%
Potassium 275 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Folate18% 70 µg
  • Niacin (B3)16% 2.5 mg
  • Vitamin B613% 0.21 mg
  • Riboflavin (B2)10% 0.14 mg
  • Vitamin B1210% 0.23 µg
  • Vitamin K3% 3.1 µg
  • Vitamin E1% 0.2 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 511 mg
  • Selenium21% 11.3 µg
  • Manganese13% 0.31 mg
  • Iron10% 1.8 mg
  • Zinc8% 0.88 mg
  • Copper7% 0.066 mg
  • Phosphorus7% 82 mg
  • Potassium6% 275 mg
  • Magnesium5% 22 mg
  • Calcium2% 27 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 0 of 110 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 0 of 164 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 0 of 164 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 0 of 82 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 0 of 164 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 1 of 143 other records.

    leastmost

Questions

How many calories are in apache corned beef and potatoes in tortilla?
100 g: 224 calories; protein: 7.9 g, carbohydrates: 29.4 g, fat: 8.3 g.
How much protein is in apache corned beef and potatoes in tortilla?
7.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in apache corned beef and potatoes in tortilla?
27.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 71 reported nutrients, per 100 g+
Water52.5 g
Energy224 kcal
Energy936 kj
Protein7.9 g
Total lipid (fat)8.3 g
Ash1.9 g
Carbohydrate, by difference29.4 g
Fiber, total dietary1.5 g
Total Sugars1.8 g
Sucrose0.37 g
Glucose0.21 g
Fructose0.25 g
Lactose0 g
Maltose0.97 g
Galactose0 g
Starch26 g
Calcium, Ca27 mg
Iron, Fe1.8 mg
Magnesium, Mg22 mg
Phosphorus, P82 mg
Potassium, K275 mg
Sodium, Na511 mg
Zinc, Zn0.88 mg
Copper, Cu0.066 mg
Manganese, Mn0.31 mg
Selenium, Se11.3 µg
Thiamin0.28 mg
Riboflavin0.14 mg
Niacin2.5 mg
Vitamin B-60.21 mg
Folate, total70 µg
Folate, food70 µg
Vitamin B-120.23 µg
Vitamin E (alpha-tocopherol)0.2 mg
Tocopherol, beta0.01 mg
Tocopherol, gamma0.26 mg
Tocopherol, delta0.08 mg
Tocotrienol, alpha0.04 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)3.1 µg
Vitamin K (Dihydrophylloquinone)1.8 µg
Vitamin K (Menaquinone-4)1.8 µg
Fatty acids, total saturated3.4 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.18 g
SFA 15:00.027 g
SFA 16:01.8 g
SFA 17:00.071 g
SFA 18:01.3 g
SFA 20:00.018 g
SFA 22:00 g
Fatty acids, total monounsaturated3.3 g
MUFA 14:10.028 g
MUFA 15:10 g
MUFA 16:10.19 g
MUFA 17:10 g
MUFA 18:13.1 g
MUFA 20:10.039 g
Fatty acids, total polyunsaturated0.86 g
PUFA 18:20.78 g
PUFA 18:30.07 g
PUFA 18:3 n-3 c,c,c (ALA)0.07 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:2 n-6 c,c0.014 g
PUFA 20:30 g
PUFA 20:40 g
Cholesterol11 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167656, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.