Blount organics organic southwest style beans
USDA name: Organic southwest style beans
Brandedby Blount Seafood Corporation
110 calories in 0.5 cup (113 g). Per 100 g, protein: 5.3 g, carbohydrates: 18.6 g, fat: 0 g.
Blount organics organic southwest style beans, 0.5 cup (113 g)
110 calories
- Protein
- 6 g
- Carbs
- 21 g
- Fat
- 0 g
- Fiber
- 7 g
- Sugars
- 5 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Sodium13% 299 mg
- Iron8% 1.4 mg
- Calcium3% 39.5 mg
Ingredients
Kidney beans* (kidney beans, Water, Sea salt, Kombu seawood), Vegetable stock* (water, Vegetable base* [carrots*, Tomatoes, Onions*, Potatoes*, Garlic*, Sea salt, Dextrose*, Evaporated cane sugar*, Canola oil*, Spices*, Turmeric*]), Black beans*, Red bell peppers*, Tomato paste* (tomatoes*, Naturally derived citric acid), Red wine vinegar*, Sugar*, Onions*, Contains 2% or less of: corn starch*, Garlic*, Jalapeno peppers*, Sea salt, Spices* and natural smoke flavor (water, Natural hickory smoke concentrate).
- Brand
- Blount organics
- Made by
- Blount Seafood Corporation
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 077958222563
- Category
- Canned & Bottled Beans
- Label updated
- 2018-03-05
How it compares
Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 100%
Same value as 0 of 1,424 other records.
leastmostFiber
Higher than 84%
Same value as 201 of 2,949 other records.
leastmostSugars
Higher than 84%
Same value as 0 of 2,931 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 2 of 2,952 other records.
leastmostIron
Lower than 74%
Same value as 8 of 2,928 other records.
leastmostCalories
Higher than 68%
Same value as 9 of 2,960 other records.
leastmost
Questions
- How many calories are in blount organics organic southwest style beans?
- 0.5 cup (113 g): 110 calories; protein: 6 g, carbohydrates: 21 g, fat: 0 g.
- How much protein is in blount organics organic southwest style beans?
- 5.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in blount organics organic southwest style beans?
- 12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 97 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 18.6 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 4.4 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 265 mg |
| Vitamin C, total ascorbic acid | 8 mg |
| Vitamin A, IU | 354 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1888258, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.