Wegmans southwest style veggie organic romaine, Fire-roasted corn, Black beans, Monterey jack cheese, Crunchy tortilla strips and carrots with a creamy southwest dressing salad bowl, Southwest style veggie

USDA name: Southwest style veggie organic romaine, Fire-roasted corn, Black beans, Monterey jack cheese, Crunchy tortilla strips and carrots with a creamy southwest dressing salad bowl, Southwest style veggie

Brandedby Wegmans Food Markets, Inc.

280 calories in 1 container (184 g). Per 100 g, protein: 3.8 g, carbohydrates: 9.8 g, fat: 11.4 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more calcium than 87%, and less sodium than 86%.

Compare with another food →

Serving
1
= 184 g
280KCAL
Where the calories come from

Wegmans southwest style veggie organic romaine, Fire-roasted corn, Black beans, Monterey jack cheese, Crunchy tortilla strips and carrots with a creamy southwest dressing salad bowl, Southwest style veggie, 1 container (184 g)

280 calories

  • Protein7 g10% of calories
  • Carbs18 g25% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat21 g65% of calories

Nutrition Facts

Serving size1 container (184 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 21 g27%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 9.2 mg3%
Sodium 500 mg22%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 7 g
Calcium 160 mg12%
Iron 1.6 mg9%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Calcium12% 160 mg
  • Iron9% 1.6 mg
  • Potassium8% 370 mg

Ingredients

Organic romaine lettuce, Organic southwest ranch dressing (water, Organic soybean oil, Organic distilled vinegar, Organic white wine vinegar, Organic cane sugar, Salt, Organic cilantro, Organic skim milk powder, Organic corn starch, Organic cumin, Organic dried onions, Xanthan gum, Organic dried garlic, Organic dried chipotle pepper, Organic acacia gum, Organic dried red pepper, Natural flavor), Organic fire roasted corn, Organic black beans (organic black beans, Water, Sea salt), Organic monterey jack cheese (organic pasteurized milk, Cheese cultures, Sea salt, Vegetable enzymes, Contains less than 2%: powdered cellulose [to prevent caking]), Organic yellow and blue tortilla strips (organic stone ground yellow and blue com masa flour, Organic sunflower oil, Sea salt), Organic carrots.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
07789043671
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-09-04

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 9 of 6,414 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 2 of 9,979 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 3 of 9,971 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 4 of 2,968 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 1 of 9,978 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 15 of 10,037 other records.

    leastmost

Questions

How many calories are in wegmans southwest style veggie organic romaine, fire-roasted corn, black beans, monterey jack cheese, crunchy tortilla strips and carrots with a creamy southwest dressing salad bowl, southwest style veggie?
1 container (184 g): 280 calories; protein: 7 g, carbohydrates: 18 g, fat: 21 g.
How much protein is in wegmans southwest style veggie organic romaine, fire-roasted corn, black beans, monterey jack cheese, crunchy tortilla strips and carrots with a creamy southwest dressing salad bowl, southwest style veggie?
3.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in wegmans southwest style veggie organic romaine, fire-roasted corn, black beans, monterey jack cheese, crunchy tortilla strips and carrots with a creamy southwest dressing salad bowl, southwest style veggie?
7.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy152 kcal
Protein3.8 g
Total lipid (fat)11.4 g
Carbohydrate, by difference9.8 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Sugars, added1.1 g
Calcium, Ca87 mg
Iron, Fe0.87 mg
Potassium, K201 mg
Sodium, Na272 mg
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2470547, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.