Clearly organic organic soup, Southwestern-style black bean

USDA name: Organic soup, Southwestern-style black bean

Brandedby Associated Wholesale Grocers, Inc.

120 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 9.4 g, fat: 0.41 g.

Serving
1
= 245 g
120KCAL

Clearly organic organic soup, Southwestern-style black bean, 1 cup (245 g)

120 calories

Protein
6 g
Carbs
23 g
Fat
1 g
Fiber
5.9 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 750 mg33%
Total Carbohydrate 23 g8%
Dietary Fiber 5.9 g21%
Total Sugars 4 g
Protein 6 g
Calcium 58.8 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 750 mg
    • Iron6% 1.1 mg
    • Calcium5% 58.8 mg

    Ingredients

    Filtered water, Organic black beans, Organic tomatoes (organic tomatoes, Organic tomato pulp, Calcium chloride, Citric acid), Organic tomato paste (organic tomatoes, Citric acid), Organic onions, Organic corn, Organic red peppers, Contains less than 2% of the following ingredients: organic cornstarch, Sea salt, Organic cane sugar, Organic spices, Organic chili pepper flakes.

    Brand
    Clearly organic
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    070038639138
    Category
    Other Soups
    Label updated
    2019-12-17

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 83%

      Same value as 41 of 2,912 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 77 of 2,919 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 48 of 2,844 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 82 of 2,911 other records.

      leastmost

    • Vitamin C

      Lower than 65%

      Same value as 572 of 1,641 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 139 of 2,873 other records.

      leastmost

    Questions

    How many calories are in clearly organic organic soup, southwestern-style black bean?
    1 cup (245 g): 120 calories; protein: 6 g, carbohydrates: 23 g, fat: 1 g.
    How much protein is in clearly organic organic soup, southwestern-style black bean?
    2.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in clearly organic organic soup, southwestern-style black bean?
    7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy49 kcal
    Protein2.5 g
    Total lipid (fat)0.41 g
    Carbohydrate, by difference9.4 g
    Fiber, total dietary2.4 g
    Total Sugars1.6 g
    Calcium, Ca24 mg
    Iron, Fe0.44 mg
    Sodium, Na306 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU41 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066126, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.