Ahold organic southwestern style black bean soup

USDA name: Organic southwestern style black bean soup

Brandedby Ahold Usa, Inc.

120 calories in 1 cup (245 g). 2.5 g protein, 9.4 g carbs and 0.41 g fat per 100 g.

Serving
1
= 245 g
120KCAL

Ahold organic southwestern style black bean soup, 1 cup (245 g)

120 calories

Protein
6 g
Carbs
23 g
Fat
1 g
Fiber
5.9 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 750 mg33%
Total Carbohydrate 23 g8%
Dietary Fiber 5.9 g21%
Total Sugars 4 g
Protein 6 g
Calcium 58.8 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 750 mg
    • Iron6% 1.1 mg
    • Calcium5% 58.8 mg

    Ingredients

    Filtered water, Organic black beans, Organic tomatoes (organic tomatoes, Calcium chloride, Citric acid), Organic tomato paste, Organic onions, Organic red peppers, Organic cornstarch, Sea salt, Organic corn, Organic cane sugar, Organic garlic powder, Organic red chili pepper, Organic ground cumin, Organic chipotle pepper.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    688267155895
    Category
    Other Soups
    Label updated
    2019-09-08

    How it compares

    Against the 1642 foods in Other Soups, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Lower than 84%

      leastmost

    • Calories

      Lower than 82%

      leastmost

    • Fiber

      Higher than 70%

      leastmost

    • Protein

      Lower than 69%

      leastmost

    • Sugars

      Lower than 67%

      leastmost

    Questions

    How many calories are in ahold organic southwestern style black bean soup?
    1 cup (245 g) has 120 calories, 6 g of protein, 23 g of carbohydrates and 1 g of fat.
    How much protein is in ahold organic southwestern style black bean soup?
    2.5 g per 100 g, which is 20% of its calories.
    How many net carbs are in ahold organic southwestern style black bean soup?
    7 g per 100 g: 9.4 g of carbohydrates minus 2.4 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy49 kcal
    Protein2.5 g
    Total lipid (fat)0.41 g
    Carbohydrate, by difference9.4 g
    Fiber, total dietary2.4 g
    Total Sugars1.6 g
    Calcium, Ca24 mg
    Iron, Fe0.44 mg
    Sodium, Na306 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU41 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1850480, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.