Simply balanced southwestern-style black bean organic soup, Southwestern-style black bean

USDA name: Southwestern-style black bean organic soup, Southwestern-style black bean

Brandedby Target Stores

120 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 9.4 g, fat: 0.41 g.

Serving
1
= 245 g
120KCAL

Simply balanced southwestern-style black bean organic soup, Southwestern-style black bean, 1 cup (245 g)

120 calories

Protein
6 g
Carbs
23 g
Fat
1 g
Fiber
5.9 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 750 mg33%
Total Carbohydrate 23 g8%
Dietary Fiber 5.9 g21%
Total Sugars 4 g
Protein 6 g
Calcium 58.8 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron6% 1.1 mg
  • Calcium5% 58.8 mg

Ingredients

Filtered water, Black beans*, Diced tomatoes (tomatoes*, Tomato pulp*, Calcium chloride, Citric acid)*, Tomato paste (tomatoes*, Citric acid)*, Onions*, Corn*, Red peppers*, Contains less than 2% of: cornstarch*, Sea salt, Cane sugar*, Spices*, Chili pepper flakes*.

Brand
Simply balanced
Made by
Target Stores
Label serving
1 cup
Barcode (GTIN/UPC)
085239185315
Category
Other Soups
Label updated
2023-08-25

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 83%

    Same value as 41 of 2,912 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 77 of 2,919 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 48 of 2,844 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 82 of 2,911 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 572 of 1,641 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 139 of 2,873 other records.

    leastmost

Questions

How many calories are in simply balanced southwestern-style black bean organic soup, southwestern-style black bean?
1 cup (245 g): 120 calories; protein: 6 g, carbohydrates: 23 g, fat: 1 g.
How much protein is in simply balanced southwestern-style black bean organic soup, southwestern-style black bean?
2.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced southwestern-style black bean organic soup, southwestern-style black bean?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy49 kcal
Protein2.5 g
Total lipid (fat)0.41 g
Carbohydrate, by difference9.4 g
Fiber, total dietary2.4 g
Total Sugars1.6 g
Calcium, Ca24 mg
Iron, Fe0.44 mg
Sodium, Na306 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE7 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2635629, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.