Archer farms southwestern-style black bean organic soup, Southwestern-style black bean

USDA name: Southwestern-style black bean organic soup, Southwestern-style black bean

Brandedby Target Stores

159 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 12.7 g, fat: 0.2 g.

Among the other records in Other Soups, per 100 g: less total fat than 86%, and less sugars than 82%.

Compare with another food →

Serving
1
= 245 g
159KCAL
Where the calories come from

Archer farms southwestern-style black bean organic soup, Southwestern-style black bean, 1 cup (245 g)

159 calories

  • Protein7 g18% of calories
  • Carbs31 g79% of calories

    incl. 7.1 g fiber · 2 g sugars

  • Fat0.49 g3% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 750 mg33%
Total Carbohydrate 31 g11%
Dietary Fiber 7.1 g25%
Total Sugars 2 g
Protein 7 g
Calcium 80.8 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 53.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron15% 2.7 mg
  • Calcium6% 80.8 mg

Ingredients

Filtered water, Organic black beans, Organic diced tomato (organic tomato, Citric acid, Calcium chloride), Organic tomato paste, Organic onion, Organic red peppers, Contains less than 2% of the following ingredients: organic dehydrated corn, Organic cornstarch, Organic garlic powder, Organic chipotle pepper, Sea salt, Organic cane sugar, Organic spices.

Brand
Archer farms
Made by
Target Stores
Label serving
1 cup
Barcode (GTIN/UPC)
085239187494
Category
Other Soups
Label updated
2023-09-14

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 86%

    Same value as 23 of 2,901 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 162 of 2,862 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 51 of 2,833 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 34 of 2,766 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 36 of 2,908 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 569 of 1,635 other records.

    leastmost

Questions

How many calories are in archer farms southwestern-style black bean organic soup, southwestern-style black bean?
1 cup (245 g): 159 calories; protein: 7 g, carbohydrates: 31 g, fat: 0.49 g.
How much protein is in archer farms southwestern-style black bean organic soup, southwestern-style black bean?
2.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in archer farms southwestern-style black bean organic soup, southwestern-style black bean?
9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy65 kcal
Protein2.9 g
Total lipid (fat)0.2 g
Carbohydrate, by difference12.7 g
Fiber, total dietary2.9 g
Total Sugars0.82 g
Calcium, Ca33 mg
Iron, Fe1.1 mg
Sodium, Na306 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE22 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2661759, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.