Birds eye broccoli with cheese sauce
USDA name: Broccoli with cheese sauce
Brandedby Pinnacle Foods Group Llc
70 calories in 1.5 cup (114 g). Per 100 g, protein: 1.8 g, carbohydrates: 6.1 g, fat: 2.2 g.
Birds eye broccoli with cheese sauce, 1.5 cup (114 g)
70 calories
- Protein
- 2 g
- Carbs
- 7 g
- Fat
- 2.5 g
- Fiber
- 2.1 g
- Sugars
- 3 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C33% 30 mg
minerals
% of the Daily Value in this serving
- Sodium17% 380 mg
- Calcium5% 60.4 mg
- Iron2% 0.36 mg
Ingredients
Broccoli, Cheese sauce (water, Pasteurized process cheese sauce concentrate (milk, Palm oil, Whey, Water, Maltodextrin, Sodium phosphate, Corn syrup solids, Contains less than 2% of: cheese culture, Citric acid, Enzymes, Lactic acid, Salt, Sodium alginate, Sugar, Xanthan gum), Three cheese seasoning (cheese powder [cheddar, Monterey jack and parmesan cheeses {cultured milk, Salt, Enzymes}, Whey, Salt, Palm oil blend [palm oil, Corn syrup solids, Sodium caseinate, Dipotassium phosphate, Monoglycerides, And less than 2% sodium silicoaluminate {anti-caking agent}], Modified corn starch, Maltodextrin, Natural flavors [buttermilk solids and enzyme modified cheese {pasteurized milk, Cheese cultures, Salt, Enzymes}], Enriched wheat flour, Autolyzed yeast extract, Onion powder, Contains less than 2% butter, Sodium caseinate, Disodium phosphate, Garlic powder, Lactic acid, Spices, Paprika extract, Turmeric extract, Annatto extract, And citric acid), Food starch-modified, Salt, Enriched wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Natural cheddar cheese flavor (cheddar, Semi-soft and blue cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Whey, Salt,Citric acid), Disodium phosphate, Onion powder, Annatto extract (color)).
- Brand
- Birds eye
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 1.5 cup
- Barcode (GTIN/UPC)
- 014500025340
- Category
- Frozen Vegetables
- Label updated
- 2021-06-27
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 96%
Same value as 3 of 3,985 other records.
leastmostTotal fat
Higher than 91%
Same value as 4 of 3,954 other records.
leastmostCalcium
Higher than 84%
Same value as 6 of 3,919 other records.
leastmostFiber
Lower than 82%
Same value as 104 of 3,981 other records.
leastmostVitamin C
Higher than 78%
Same value as 1 of 1,998 other records.
leastmostIron
Lower than 72%
Same value as 9 of 3,920 other records.
leastmost
Questions
- How many calories are in birds eye broccoli with cheese sauce?
- 1.5 cup (114 g): 70 calories; protein: 2 g, carbohydrates: 7 g, fat: 2.5 g.
- How much protein is in birds eye broccoli with cheese sauce?
- 1.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye broccoli with cheese sauce?
- 4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wegmans broccoli with cheese veggies & sauce, Broccoli with cheese
- Signature select broccoli with cheese sauce mix + match, Broccoli with cheese sauce
- Wegmans veggies & sauce, Broccoli with cheese sauce
- Big y broccoli with cheddar cheese sauce, Broccoli with cheddar cheese
- Giant eagle broccoli with cheese sauce fresh frozen vegetables, Broccoli with cheese sauce
- Great value steamable broccoli with cheese sauce, Cheese sauce
- Southern home steamable broccoli with cheese sauce
- Birds eye, Broccoli with cheese sauce
All 14 reported nutrients, per 100 g+
| Energy | 61 kcal |
| Protein | 1.8 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 6.1 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 0.32 mg |
| Sodium, Na | 333 mg |
| Vitamin C, total ascorbic acid | 26.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058646, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.