Big y broccoli with cheddar cheese sauce, Broccoli with cheddar cheese

USDA name: Broccoli with cheddar cheese sauce, Broccoli with cheddar cheese

Brandedby Big Y Foods, Inc.

50 calories in 1 cup (114 g). Per 100 g, protein: 2.6 g, carbohydrates: 5.3 g, fat: 1.8 g.

Among the other records in Frozen Vegetables, per 100 g: more total fat than 90%, and more sodium than 89%.

Compare with another food →

Serving
1
= 114 g
50KCAL
Where the calories come from

Big y broccoli with cheddar cheese sauce, Broccoli with cheddar cheese, 1 cup (114 g)

50 calories

  • Protein3 g22% of calories
  • Carbs6 g44% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat2 g33% of calories

Nutrition Facts

Serving size1 cup (114 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.6 mg2%
Sodium 180 mg8%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 69.5 mg5%
Iron 0.8 mg4%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium5% 69.5 mg
  • Potassium4% 210 mg
  • Iron4% 0.8 mg

Ingredients

Broccoli, Cheddar cheese sauce pellets water, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Skim milk, Cream, Corn starch, Whey, Contains less than 2% of annatto (vegetable color), Butter (pasteurized cream, Salt), Lactic acid, Natural flavor, Paprika (color), Romano cheese (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Salt, Sodium phosphate, Spice, Xanthan gum].

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
018894317234
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 0 of 3,949 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 2 of 3,979 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 3 of 3,913 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 26 of 3,991 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 5 of 3,980 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 2 of 2,483 other records.

    leastmost

Questions

How many calories are in big y broccoli with cheddar cheese sauce, broccoli with cheddar cheese?
1 cup (114 g): 50 calories; protein: 3 g, carbohydrates: 6 g, fat: 2 g.
How much protein is in big y broccoli with cheddar cheese sauce, broccoli with cheddar cheese?
2.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in big y broccoli with cheddar cheese sauce, broccoli with cheddar cheese?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy44 kcal
Protein2.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference5.3 g
Fiber, total dietary2.6 g
Total Sugars1.8 g
Calcium, Ca61 mg
Iron, Fe0.7 mg
Potassium, K184 mg
Sodium, Na158 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2469300, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.