Lean cuisine cheddar potatoes with broccoli potatoes with broccoli & cheddar cheese sauce, Cheddar with broccoli
USDA name: Cheddar potatoes with broccoli potatoes with broccoli & cheddar cheese sauce, Cheddar with broccoli
Brandedby Nestle Usa-Frozen Food Division
220 calories in 1 package (290 g). Per 100 g, protein: 3.1 g, carbohydrates: 13.1 g, fat: 1.2 g.
Lean cuisine cheddar potatoes with broccoli potatoes with broccoli & cheddar cheese sauce, Cheddar with broccoli, 1 package (290 g)
220 calories
- Protein
- 9 g
- Carbs
- 38 g
- Fat
- 3.5 g
- Fiber
- 4.1 g
- Sugars
- 5 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C40% 36 mg
minerals
% of the Daily Value in this serving
- Sodium29% 670 mg
- Potassium21% 989 mg
- Calcium12% 151 mg
- Iron6% 1.1 mg
Ingredients
Roasted potatoes, Skim milk, Broccoli, Water, 2% or less of sharp cheddar cheese product ([pasteurized milk, Cheese cultures, Salt, Enzymes], Water, Salt, Lactic acid, Citric acid, Natural flavor), Cheddar club cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Salt, Annatto color), Modified food starch, Bleached wheat flour, Cheddar, Granular, Semisoft and blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Salt, Potassium chloride, Xanthan gum, Sodium phosphate, Autolyzed yeast extract, Citric acid, Vinegar, Whey, Wheat starch, Annatto color, Spices, Extracts of annatto and turmeric color, Natural flavor.
- Brand
- Lean cuisine
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 013800174000
- Category
- Frozen Prepared Sides
- Label updated
- 2020-12-15
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 89%
Same value as 4 of 555 other records.
leastmostVitamin C
Higher than 85%
Same value as 0 of 284 other records.
leastmostCalories
Lower than 82%
Same value as 5 of 768 other records.
leastmostTotal fat
Lower than 81%
Same value as 0 of 767 other records.
leastmostIron
Lower than 78%
Same value as 1 of 763 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 0 of 766 other records.
leastmost
Questions
- How many calories are in lean cuisine cheddar potatoes with broccoli potatoes with broccoli & cheddar cheese sauce, cheddar with broccoli?
- 1 package (290 g): 220 calories; protein: 9 g, carbohydrates: 38 g, fat: 3.5 g.
- How much protein is in lean cuisine cheddar potatoes with broccoli potatoes with broccoli & cheddar cheese sauce, cheddar with broccoli?
- 3.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in lean cuisine cheddar potatoes with broccoli potatoes with broccoli & cheddar cheese sauce, cheddar with broccoli?
- 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Idaho spuds mashed potatoes with broccoli & cheddar
- Smart ones broccoli & cheddar roasted potatoes roasted russet potatoes topped with broccoli and cheddar cheese sauce, Broccoli & cheddar
- Home chef chipotle BBQ beef meatloaf with cheddar broccoli and potatoes, Cheddar broccoli and potatoes
- Market district steak and loaded mashed potatoes with charred broccoli and scallion green chili-cheddar meal kit, Steak and loaded mashed potatoes
All 17 reported nutrients, per 100 g+
| Energy | 76 kcal |
| Protein | 3.1 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 13.1 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 52 mg |
| Iron, Fe | 0.37 mg |
| Potassium, K | 341 mg |
| Sodium, Na | 231 mg |
| Vitamin C, total ascorbic acid | 12.4 mg |
| Vitamin A, IU | 172 iu |
| Fatty acids, total saturated | 0.69 g |
| Fatty acids, total monounsaturated | 0.34 g |
| Fatty acids, total polyunsaturated | 0.17 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545652, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.