Smart ones broccoli & cheddar roasted potatoes roasted russet potatoes topped with broccoli and cheddar cheese sauce, Broccoli & cheddar

USDA name: Broccoli & cheddar roasted potatoes roasted russet potatoes topped with broccoli and cheddar cheese sauce, Broccoli & cheddar

Brandedby Kraft Heinz Foods Company

199 calories in 1 package (255 g). Per 100 g, protein: 3.5 g, carbohydrates: 10.2 g, fat: 2.8 g.

Serving
1
= 255 g
199KCAL

Smart ones broccoli & cheddar roasted potatoes roasted russet potatoes topped with broccoli and cheddar cheese sauce, Broccoli & cheddar, 1 package (255 g)

199 calories

Protein
9 g
Carbs
26 g
Fat
7 g
Fiber
4.1 g
Sugars
2 g

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories199
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 691 mg30%
Total Carbohydrate 26 g9%
Dietary Fiber 4.1 g15%
Total Sugars 2 g
Protein 9 g
Calcium 199 mg15%
Iron 1.3 mg7%
Potassium 530 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 691 mg
  • Calcium15% 199 mg
  • Potassium11% 530 mg
  • Iron7% 1.3 mg

Ingredients

Roasted russet potatoes, Cheese sauce (water, Enzyme modified cheese [cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Water, Salt, Annatto (color)], Modified cornstarch, Sodium phosphates, Salt, Xanthan gum, Spice, Extractives of turmeric [color], Extractives of annatto [color]), Broccoli.

Brand
Smart ones
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
025800020119
Category
Frozen Dinners & Entrees
Label updated
2020-03-13

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 23 of 5,006 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 57 of 4,995 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 67 of 5,000 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 5 of 4,990 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 104 of 4,974 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 37 of 4,977 other records.

    leastmost

Questions

How many calories are in smart ones broccoli & cheddar roasted potatoes roasted russet potatoes topped with broccoli and cheddar cheese sauce, broccoli & cheddar?
1 package (255 g): 199 calories; protein: 9 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in smart ones broccoli & cheddar roasted potatoes roasted russet potatoes topped with broccoli and cheddar cheese sauce, broccoli & cheddar?
3.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in smart ones broccoli & cheddar roasted potatoes roasted russet potatoes topped with broccoli and cheddar cheese sauce, broccoli & cheddar?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy78 kcal
Protein3.5 g
Total lipid (fat)2.8 g
Carbohydrate, by difference10.2 g
Fiber, total dietary1.6 g
Total Sugars0.78 g
Calcium, Ca78 mg
Iron, Fe0.51 mg
Potassium, K208 mg
Sodium, Na271 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated0.78 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1648664, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.