Knorr cheddar broccoli fusilli pasta with broccoli in a cheesy cheddar sauce, Cheddar broccoli

USDA name: Cheddar broccoli fusilli pasta with broccoli in a cheesy cheddar sauce, Cheddar broccoli

Brandedby Lipton

220 calories in 1 serving (59 g). Per 100 g, protein: 11.9 g, carbohydrates: 76.3 g, fat: 2.5 g.

Serving
1
= 59 g
220KCAL

Knorr cheddar broccoli fusilli pasta with broccoli in a cheesy cheddar sauce, Cheddar broccoli, 1 serving (59 g)

220 calories

Protein
7 g
Carbs
45 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (59 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 1.9 mg11%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)49% 0.59 mg
  • Folate29% 117 µg
  • Niacin (B3)22% 3.5 mg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron11% 1.9 mg
  • Potassium7% 340 mg
  • Calcium2% 30.1 mg

Ingredients

Pasta [durum flour (wheat)], Maltodextrin, Less than 2% of: corn starch, Salt, Yeast extract, Whey protein concentrate, Broccoli, Onion powder, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Whey, Potassium chloride, Sodium citrate, Asiago cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Natural flavor, Lactic acid, Olive oil, Disodium inosinate, Disodium guanylate, Parsley, Annatto extract (for color). Vitamins and minerals: niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid.

Brand
Knorr
Made by
Lipton
Barcode (GTIN/UPC)
041000008870
Category
Pasta Dinners
Label updated
2023-02-15

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 1,578 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 0 of 906 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 19 of 1,590 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 3 of 1,593 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 4 of 1,583 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 7 of 1,588 other records.

    leastmost

Questions

How many calories are in knorr cheddar broccoli fusilli pasta with broccoli in a cheesy cheddar sauce, cheddar broccoli?
1 serving (59 g): 220 calories; protein: 7 g, carbohydrates: 45 g, fat: 1.5 g.
How much protein is in knorr cheddar broccoli fusilli pasta with broccoli in a cheesy cheddar sauce, cheddar broccoli?
11.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in knorr cheddar broccoli fusilli pasta with broccoli in a cheesy cheddar sauce, cheddar broccoli?
72.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy373 kcal
Protein11.9 g
Total lipid (fat)2.5 g
Carbohydrate, by difference76.3 g
Fiber, total dietary3.4 g
Total Sugars3.4 g
Sugars, added0 g
Calcium, Ca51 mg
Iron, Fe3.2 mg
Potassium, K576 mg
Sodium, Na831 mg
Thiamin1 mg
Riboflavin0.34 mg
Niacin5.9 mg
Folate, total198 µg
Folic acid186 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673489, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.