@ease cut broccoli, Cauliflower and carrots in a creamy cheddar, Monterey jack and romano cheese sauce vegetables in sauce, Broccoli, Cauliflower & carrots with cheese sauce

USDA name: Cut broccoli, Cauliflower and carrots in a creamy cheddar, Monterey jack and romano cheese sauce vegetables in sauce, Broccoli, Cauliflower & carrots with cheese sauce

Brandedby Topco Associates, Inc.

50 calories in 1 cup (105 g). Per 100 g, protein: 1.9 g, carbohydrates: 6.7 g, fat: 1.4 g.

Serving
1
= 105 g
50KCAL

@ease cut broccoli, Cauliflower and carrots in a creamy cheddar, Monterey jack and romano cheese sauce vegetables in sauce, Broccoli, Cauliflower & carrots with cheese sauce, 1 cup (105 g)

50 calories

Protein
2 g
Carbs
7 g
Fat
1.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (105 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Calcium3% 39.9 mg
  • Iron2% 0.36 mg

Ingredients

Broccoli, Cauliflower, Carrots, Water, Contains less than 2% of: annatto (vegetable color), Butter oil, Canola oil, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Corn starch, Cream, Gelatin, Lactic acid, Maltodextrin, Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Natural flavor, Palm oil, Paprika (color), Romano cheese (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Salt, Sodium alginate, Sodium phosphate, Soy lecithin, Soybean oil, Starter distillate, Sugar, Whey, Whey protein concentrate, Xanthan gum, Yeast extract.

Brand
@ease
Made by
Topco Associates, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
036800415744
Category
Frozen Vegetables
Label updated
2020-01-09

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 7 of 3,985 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 12 of 3,954 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 37 of 3,981 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 5 of 3,985 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 15 of 3,920 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 27 of 3,919 other records.

    leastmost

Questions

How many calories are in @ease cut broccoli, cauliflower and carrots in a creamy cheddar, monterey jack and romano cheese sauce vegetables in sauce, broccoli, cauliflower & carrots with cheese sauce?
1 cup (105 g): 50 calories; protein: 2 g, carbohydrates: 7 g, fat: 1.5 g.
How much protein is in @ease cut broccoli, cauliflower and carrots in a creamy cheddar, monterey jack and romano cheese sauce vegetables in sauce, broccoli, cauliflower & carrots with cheese sauce?
1.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in @ease cut broccoli, cauliflower and carrots in a creamy cheddar, monterey jack and romano cheese sauce vegetables in sauce, broccoli, cauliflower & carrots with cheese sauce?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy48 kcal
Protein1.9 g
Total lipid (fat)1.4 g
Carbohydrate, by difference6.7 g
Fiber, total dietary1.9 g
Total Sugars3.8 g
Calcium, Ca38 mg
Iron, Fe0.34 mg
Sodium, Na314 mg
Vitamin C, total ascorbic acid17.1 mg
Vitamin A, IU1,190 iu
Fatty acids, total saturated0.48 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2240781, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.