Schnucks cheddar broccoli rice & pasta blend in a cheddar cheese sauce with broccoli, Cheddar broccoli

USDA name: Cheddar broccoli rice & pasta blend in a cheddar cheese sauce with broccoli, Cheddar broccoli

Brandedby Schnuck Markets, Inc.

230 calories in 1/2 cup (64 g). Per 100 g, protein: 9.4 g, carbohydrates: 76.6 g, fat: 1.6 g.

Serving
1
= 64 g
230KCAL

Schnucks cheddar broccoli rice & pasta blend in a cheddar cheese sauce with broccoli, Cheddar broccoli, 1/2 cup (64 g)

230 calories

Protein
6 g
Carbs
49 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (64 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 6 g
Calcium 30.1 mg2%
Iron 2 mg11%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)53% 0.64 mg
  • Folate15% 60.8 µg
  • Niacin (B3)13% 2 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron11% 2 mg
  • Potassium8% 370 mg
  • Calcium2% 30.1 mg

Ingredients

Enriched long grain rice (rice, Niacin, Ferric orthophosphate, Thiamin mononitrate, Folic acid), Enriched vermicelli (wheat flour, Niacin, Ferrous sulfate [iron], Thiamin mononitrate, Riboflavin, Folic acid), Maltodextrin (from corn), Salt, Whey protein concentrate, Sugar, Potassium chloride, Onion*, Asiago and cheddar cheeses (pasteurized milk, Cheese cultures, Salt, Enzymes), Parsley, Disodium inosinate and disodium guanylate, Yeast extract, Lactic acid, Natural flavors, Broccoli*, Annatto extract (color)

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041318301984
Category
Flavored Rice Dishes
Label updated
2020-04-08

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 0 of 406 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 13 of 741 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 2 of 738 other records.

    leastmost
  • Sugars

    Higher than 68%

    Same value as 7 of 736 other records.

    leastmost
  • Protein

    Higher than 68%

    Same value as 9 of 741 other records.

    leastmost
  • Fiber

    Higher than 64%

    Same value as 19 of 739 other records.

    leastmost

Questions

How many calories are in schnucks cheddar broccoli rice & pasta blend in a cheddar cheese sauce with broccoli, cheddar broccoli?
1/2 cup (64 g): 230 calories; protein: 6 g, carbohydrates: 49 g, fat: 1.0 g.
How much protein is in schnucks cheddar broccoli rice & pasta blend in a cheddar cheese sauce with broccoli, cheddar broccoli?
9.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in schnucks cheddar broccoli rice & pasta blend in a cheddar cheese sauce with broccoli, cheddar broccoli?
73.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy359 kcal
Protein9.4 g
Total lipid (fat)1.6 g
Carbohydrate, by difference76.6 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Sugars, added1.6 g
Calcium, Ca47 mg
Iron, Fe3.1 mg
Potassium, K578 mg
Sodium, Na984 mg
Thiamin1 mg
Niacin3.1 mg
Folate, total95 µg
Folic acid153 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469414, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.