Signature select broccoli with cheese sauce mix + match, Broccoli with cheese sauce

USDA name: Broccoli with cheese sauce mix + match, Broccoli with cheese sauce

Brandedby Safeway, Inc.

120 calories in 2/3 cup (110 g). Per 100 g, protein: 6.4 g, carbohydrates: 4.5 g, fat: 8.2 g.

Compare with another food →

Serving
1
= 110 g
120KCAL

Signature select broccoli with cheese sauce mix + match, Broccoli with cheese sauce, 2/3 cup (110 g)

120 calories

Protein
7 g
Carbs
5 g
Fat
9 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (110 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 25.3 mg8%
Sodium 250 mg11%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 190 mg15%
Iron 3 mg17%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Calcium15% 190 mg
    • Sodium11% 250 mg
    • Potassium4% 171 mg

    Ingredients

    Broccoli, Cheese sauce (milk [milk, Vitamin d], Mild cheddar cheese [cheddar cheese {pasteurized milk, Cheese cultures, Salt, Enzymes, Colored with annatto}, Potato starch, Canola oil and cellulose powder added to prevent caking, Natamycin {a natural mold inhibitor}], Heavy cream, Water, Romano cheese [cow's milk, Enzymes, Salt, Starch and cellulose to prevent caking]) salt, Annatto.

    Brand
    Signature select
    Made by
    Safeway, Inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    021130322596
    Category
    Frozen Vegetables
    Label updated
    2023-07-14

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 0 of 3,920 other records.

      leastmost

    • Calcium

      Higher than 99%

      Same value as 0 of 3,919 other records.

      leastmost

    • Total fat

      Higher than 99%

      Same value as 3 of 3,954 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 0 of 3,992 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 1 of 3,985 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 11 of 3,997 other records.

      leastmost

    Questions

    How many calories are in signature select broccoli with cheese sauce mix + match, broccoli with cheese sauce?
    2/3 cup (110 g): 120 calories; protein: 7 g, carbohydrates: 5 g, fat: 9 g.
    How much protein is in signature select broccoli with cheese sauce mix + match, broccoli with cheese sauce?
    6.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in signature select broccoli with cheese sauce mix + match, broccoli with cheese sauce?
    2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy109 kcal
    Protein6.4 g
    Total lipid (fat)8.2 g
    Carbohydrate, by difference4.5 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca173 mg
    Iron, Fe2.7 mg
    Potassium, K155 mg
    Sodium, Na227 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.1 g
    Fatty acids, total trans0 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617818, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.