Signature select broccoli with cheese sauce mix + match, Broccoli with cheese sauce

USDA name: Broccoli with cheese sauce mix + match, Broccoli with cheese sauce

Brandedby Safeway, Inc.

120 calories in 2/3 cup (110 g). Per 100 g, protein: 6.4 g, carbohydrates: 4.5 g, fat: 8.2 g.

Among the other records in Frozen Vegetables, per 100 g: more iron than 99%, and more calcium than 99%.

Compare with another food →

Serving
1
= 110 g
120KCAL
Where the calories come from

Signature select broccoli with cheese sauce mix + match, Broccoli with cheese sauce, 2/3 cup (110 g)

120 calories

  • Protein7 g22% of calories
  • Carbs5 g16% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat9 g63% of calories

Nutrition Facts

Serving size2/3 cup (110 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 25.3 mg8%
Sodium 250 mg11%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 190 mg15%
Iron 3 mg17%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Calcium15% 190 mg
  • Sodium11% 250 mg
  • Potassium4% 171 mg

Ingredients

Broccoli, Cheese sauce (milk [milk, Vitamin d], Mild cheddar cheese [cheddar cheese {pasteurized milk, Cheese cultures, Salt, Enzymes, Colored with annatto}, Potato starch, Canola oil and cellulose powder added to prevent caking, Natamycin {a natural mold inhibitor}], Heavy cream, Water, Romano cheese [cow's milk, Enzymes, Salt, Starch and cellulose to prevent caking]) salt, Annatto.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
021130322596
Category
Frozen Vegetables
Label updated
2023-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 3,914 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 3,913 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 3 of 3,949 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 0 of 3,986 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 1 of 3,979 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 11 of 3,991 other records.

    leastmost

Questions

How many calories are in signature select broccoli with cheese sauce mix + match, broccoli with cheese sauce?
2/3 cup (110 g): 120 calories; protein: 7 g, carbohydrates: 5 g, fat: 9 g.
How much protein is in signature select broccoli with cheese sauce mix + match, broccoli with cheese sauce?
6.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in signature select broccoli with cheese sauce mix + match, broccoli with cheese sauce?
2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy109 kcal
Protein6.4 g
Total lipid (fat)8.2 g
Carbohydrate, by difference4.5 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca173 mg
Iron, Fe2.7 mg
Potassium, K155 mg
Sodium, Na227 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617818, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.