Giant eagle broccoli with cheese sauce fresh frozen vegetables, Broccoli with cheese sauce

USDA name: Broccoli with cheese sauce fresh frozen vegetables, Broccoli with cheese sauce

Brandedby Giant Eagle, Inc.

61 calories in 1 1/3 cup (110 g). Per 100 g, protein: 2.7 g, carbohydrates: 4.5 g, fat: 2.3 g.

Compare with another food →

Serving
1
= 110 g
61KCAL

Giant eagle broccoli with cheese sauce fresh frozen vegetables, Broccoli with cheese sauce, 1 1/3 cup (110 g)

61 calories

Protein
3 g
Carbs
5 g
Fat
2.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 1/3 cup (110 g)
Amount per serving
Calories61
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 380 mg17%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 39.6 mg3%
Iron 0 mg0%
Potassium 391 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Potassium8% 391 mg
  • Calcium3% 39.6 mg

Little or none: Iron.

Ingredients

Broccoli, Cheese sauce (water, Cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose [anti-caking agent], Potassium sorbate (preservative), Natamycin], Parmesan cheese [pasteurized part skim milk, Cultures, Salt, Enzymes], Cream, Modified food starch, Nonfat dried milk, Salt, Cheese flavor [cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Water, Disodium phosphate], Soybean oil, Xanthan gum, Annatto [color], Turmeric [color], Natural flavor, Sodium phosphate, Lactic acid).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 1/3 cup
Barcode (GTIN/UPC)
030034932442
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 8 of 3,985 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 6 of 3,954 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 3 of 2,487 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 11 of 3,997 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 104 of 3,981 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

Questions

How many calories are in giant eagle broccoli with cheese sauce fresh frozen vegetables, broccoli with cheese sauce?
1 1/3 cup (110 g): 61 calories; protein: 3 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in giant eagle broccoli with cheese sauce fresh frozen vegetables, broccoli with cheese sauce?
2.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle broccoli with cheese sauce fresh frozen vegetables, broccoli with cheese sauce?
2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy55 kcal
Protein2.7 g
Total lipid (fat)2.3 g
Carbohydrate, by difference4.5 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca36 mg
Iron, Fe0 mg
Potassium, K355 mg
Sodium, Na345 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406198, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.