Wegmans veggies & sauce, Broccoli with cheese sauce

USDA name: Veggies & sauce, Broccoli with cheese sauce

Brandedby Wegmans Food Markets, Inc.

45 calories in 1 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 6 g, fat: 1.5 g.

Serving
1
= 100 g
45KCAL

Wegmans veggies & sauce, Broccoli with cheese sauce, 1 cup (100 g)

45 calories

Protein
3 g
Carbs
6 g
Fat
1.5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories
45
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 60 mg5%
Iron 0.36 mg2%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium5% 60 mg
  • Potassium3% 125 mg
  • Iron2% 0.36 mg

Ingredients

Broccoli, Cheese sauce (water, Cheddar cheese [milk, Salt, Cultures, Enzymes], Monterey jack cheese [cultured pasteurized milk, Salt, Enzymes], Modified food starch, Whey powder, Soybean oil, Salt, Buttermilk, Xanthan gum, Lactic acid, Onion powder, Annatto, Yeast extract, Guar gum, Natural flavor).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
077890369654
Category
Frozen Vegetables
Label updated
2017-08-23

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 5 of 3,985 other records.

    leastmost
  • Sugars

    Lower than 91%

    Same value as 10 of 3,985 other records.

    leastmost
  • Total fat

    Higher than 89%

    Same value as 1 of 3,954 other records.

    leastmost
  • Calcium

    Higher than 87%

    Same value as 9 of 3,919 other records.

    leastmost
  • Potassium

    Lower than 85%

    Same value as 1 of 2,487 other records.

    leastmost
  • Vitamin C

    Higher than 80%

    Same value as 12 of 1,998 other records.

    leastmost

Questions

How many calories are in wegmans veggies & sauce, broccoli with cheese sauce?
1 cup (100 g): 45 calories; protein: 3 g, carbohydrates: 6 g, fat: 1.5 g.
How much protein is in wegmans veggies & sauce, broccoli with cheese sauce?
3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in wegmans veggies & sauce, broccoli with cheese sauce?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy45 kcal
Protein3 g
Total lipid (fat)1.5 g
Carbohydrate, by difference6 g
Fiber, total dietary2 g
Total Sugars1 g
Calcium, Ca60 mg
Iron, Fe0.36 mg
Potassium, K125 mg
Sodium, Na280 mg
Vitamin C, total ascorbic acid30 mg
Vitamin A, IU750 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287475, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.