Wegmans veggies & sauce broccoli, Cauliflower & carrots with cheese sauce, Veggies & sauce

USDA name: Veggies & sauce broccoli, Cauliflower & carrots with cheese sauce, Veggies & sauce

Brandedby Wegmans Food Markets, Inc.

50 calories in 1 cup (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 5.5 g, fat: 1.4 g.

Serving
1
= 110 g
50KCAL

Wegmans veggies & sauce broccoli, Cauliflower & carrots with cheese sauce, Veggies & sauce, 1 cup (110 g)

50 calories

Protein
2 g
Carbs
6 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (110 g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 5.5 mg2%
Sodium 310 mg13%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 55 mg4%
Iron 0.4 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Calcium4% 55 mg
  • Potassium3% 160 mg
  • Iron2% 0.4 mg

Ingredients

Broccoli, Cheese sauce (water, Cheddar cheese [milk, Salt, Cultures, Enzymes], Monterey jack cheese [cultured pasteurized milk, Salt, Enzymes], Modified food starch, Whey powder, Soybean oil, Salt, Buttermilk, Xanthan gum, Lactic acid, Onion powder, Annatto, Yeast extract, Guar gum, Natural flavor), Cauliflower, Carrot.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
077890267226
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 3 of 3,985 other records.

    leastmost
  • Total fat

    Higher than 88%

    Same value as 6 of 3,954 other records.

    leastmost
  • Calcium

    Higher than 83%

    Same value as 8 of 3,919 other records.

    leastmost
  • Fiber

    Lower than 82%

    Same value as 104 of 3,981 other records.

    leastmost
  • Potassium

    Lower than 80%

    Same value as 12 of 2,487 other records.

    leastmost
  • Carbohydrates

    Lower than 74%

    Same value as 12 of 3,997 other records.

    leastmost

Questions

How many calories are in wegmans veggies & sauce broccoli, cauliflower & carrots with cheese sauce, veggies & sauce?
1 cup (110 g): 50 calories; protein: 2 g, carbohydrates: 6 g, fat: 1.5 g.
How much protein is in wegmans veggies & sauce broccoli, cauliflower & carrots with cheese sauce, veggies & sauce?
1.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in wegmans veggies & sauce broccoli, cauliflower & carrots with cheese sauce, veggies & sauce?
3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy45 kcal
Protein1.8 g
Total lipid (fat)1.4 g
Carbohydrate, by difference5.5 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca50 mg
Iron, Fe0.36 mg
Potassium, K145 mg
Sodium, Na282 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.45 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406001, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.