Open nature veggie broccoli and cheddar crust with tomato sauce, Bell peppers, Broccoli, Red onions, & a blend of cheeses gluten free broccoli crust pizza, Veggie

USDA name: Veggie broccoli and cheddar crust with tomato sauce, Bell peppers, Broccoli, Red onions, & a blend of cheeses gluten free broccoli crust pizza, Veggie

Brandedby Glencourt Inc.

321 calories in 0.5 pizza (152 g). Per 100 g, protein: 10.5 g, carbohydrates: 20.4 g, fat: 9.9 g.

Serving
1
= 152 g
321KCAL

Open nature veggie broccoli and cheddar crust with tomato sauce, Bell peppers, Broccoli, Red onions, & a blend of cheeses gluten free broccoli crust pizza, Veggie, 0.5 pizza (152 g)

321 calories

Protein
16 g
Carbs
31 g
Fat
15 g
Fiber
4 g
Sugars
5 g

Nutrition Facts

Serving size0.5 pizza (152 g)
Amount per serving
Calories
321
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 45.6 mg15%
Sodium 730 mg32%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 16 g
Calcium 391 mg30%
Iron 1.1 mg6%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Calcium30% 391 mg
  • Potassium8% 380 mg
  • Iron6% 1.1 mg

Ingredients

Crust (broccoli, Rice flour, Shredded cheddar cheese [{pasteurized milk, Cheese cultures, Salt, Enzymes and annato (coloring)}, Cellulose {to prevent caking}], Water, Egg whites, Rice starch, Flax meal, Contains less than 2% of black pepper, Cane sugar, Cultured brown rice, Brown rice, Citric acid, Lactic acid, Garlic powder, Moringa powder, Salt, Yeast), Sauce (water, Tomato paste, Seasoning [sugar, Salt, Dehydrated onion and garlic, Spices], Salt), Low-moisture whole milk mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Roasted yellow bell peppers, Roasted red bell peppers, Broccoli, Roasted red onion, Parmesan and romano cheese blend (parmesan cheese [pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes], Romano cheese [pasteurized sheep's milk, Cheese cultures, Salt, Enzymes]), Oregano.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
0.5 pizza
Barcode (GTIN/UPC)
079893123158
Category
Pizza
Label updated
2022-01-28

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 4 of 3,427 other records.

    leastmost
  • Potassium

    Higher than 92%

    Same value as 4 of 1,803 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 26 of 3,443 other records.

    leastmost
  • Carbohydrates

    Lower than 87%

    Same value as 2 of 3,444 other records.

    leastmost
  • Calories

    Lower than 85%

    Same value as 34 of 3,453 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 31 of 3,429 other records.

    leastmost

Questions

How many calories are in open nature veggie broccoli and cheddar crust with tomato sauce, bell peppers, broccoli, red onions, & a blend of cheeses gluten free broccoli crust pizza, veggie?
0.5 pizza (152 g): 321 calories; protein: 16 g, carbohydrates: 31 g, fat: 15 g.
How much protein is in open nature veggie broccoli and cheddar crust with tomato sauce, bell peppers, broccoli, red onions, & a blend of cheeses gluten free broccoli crust pizza, veggie?
10.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in open nature veggie broccoli and cheddar crust with tomato sauce, bell peppers, broccoli, red onions, & a blend of cheeses gluten free broccoli crust pizza, veggie?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy211 kcal
Protein10.5 g
Total lipid (fat)9.9 g
Carbohydrate, by difference20.4 g
Fiber, total dietary2.6 g
Total Sugars3.3 g
Sugars, added1.3 g
Calcium, Ca257 mg
Iron, Fe0.72 mg
Potassium, K250 mg
Sodium, Na480 mg
Vitamin D (D2 + D3), International Units5 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485253, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.