Birds eye sesame garlic broccoli, Cauliflower, Edamame, Carrots, Red bell peppers, And celery with a sweet sesame garlic stir-fry veggies & sauce, Sesame garlic
USDA name: Sesame garlic broccoli, Cauliflower, Edamame, Carrots, Red bell peppers, And celery with a sweet sesame garlic stir-fry veggies & sauce, Sesame garlic
Brandedby Pinnacle Foods Group Llc
70 calories in 1 cup (104 g). Per 100 g, protein: 3.9 g, carbohydrates: 8.7 g, fat: 1.9 g.
Among the other records in Frozen Vegetables, per 100 g: more sodium than 97%, and more total fat than 91%.
Birds eye sesame garlic broccoli, Cauliflower, Edamame, Carrots, Red bell peppers, And celery with a sweet sesame garlic stir-fry veggies & sauce, Sesame garlic, 1 cup (104 g)
70 calories
- Protein4 g23% of calories
- Carbs9 g51% of calories
incl. 2 g fiber · 5 g sugars
- Fat2 g26% of calories
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041500031594 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium16% 360 mg
- Iron5% 0.9 mg
- Potassium4% 200 mg
- Calcium2% 30.2 mg
Ingredients
Vegetables (broccoli, Cauliflower, Soybeans, Carrots, Red bell peppers, Celery), Sauce (water, Chicken flavor [chicken broth, Salt, Chicken fat], Soy sauce [water, Soybeans, Wheat, Salt], Sugar, Honey, Shaoxing-style rice cooking wine [rice wine, Salt, Natural flavor, Invert sugar, Sugar], Modified corn starch, Garlic, Sesame seeds, Sesame oil, Canola oil, Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Cooking wine [white wine, Natural flavor, Salt], Ginger, Chili paste [red chili peppers, Distilled vinegar, Salt].
- Brand
- Birds eye
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 041500031594
- Category
- Frozen Vegetables
- Label updated
- 2021-02-18
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 97%
Same value as 0 of 3,979 other records.
leastmostTotal fat
Higher than 91%
Same value as 0 of 3,949 other records.
leastmostSugars
Higher than 89%
Same value as 0 of 3,980 other records.
leastmostProtein
Higher than 85%
Same value as 11 of 3,986 other records.
leastmostFiber
Lower than 81%
Same value as 37 of 3,975 other records.
leastmostIron
Higher than 66%
Same value as 25 of 3,914 other records.
leastmost
Questions
- How many calories are in birds eye sesame garlic broccoli, cauliflower, edamame, carrots, red bell peppers, and celery with a sweet sesame garlic stir-fry veggies & sauce, sesame garlic?
- 1 cup (104 g): 70 calories; protein: 4 g, carbohydrates: 9 g, fat: 2 g.
- How much protein is in birds eye sesame garlic broccoli, cauliflower, edamame, carrots, red bell peppers, and celery with a sweet sesame garlic stir-fry veggies & sauce, sesame garlic?
- 3.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye sesame garlic broccoli, cauliflower, edamame, carrots, red bell peppers, and celery with a sweet sesame garlic stir-fry veggies & sauce, sesame garlic?
- 6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Eatingwell sesame beef & broccoli grilled beef steak strips with udon noodles & broccoli in a sesame garlic broth noodle bowls, Sesame beef & broccoli
- Wegmans sesame chicken lo mein noodles, Dark meat chicken, Broccoli, Green onion, Ginger and garlic in sesame sauce, Sesame chicken
- Birds eye white chicken and pasta with carrots, Broccoli and red peppers in a sesame garlic stir-fry sauce, Chicken stir fry
- Birds eye white meat chicken and pasta with carrots, Broccoli and red peppers in a sesame garlic stir-fry sauce, Chicken stir fry
All 15 reported nutrients, per 100 g+
| Energy | 67 kcal |
| Protein | 3.9 g |
| Total lipid (fat) | 1.9 g |
| Carbohydrate, by difference | 8.7 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 4.8 g |
| Sugars, added | 3.8 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 0.87 mg |
| Potassium, K | 192 mg |
| Sodium, Na | 346 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2279686, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.