Birds eye sesame garlic broccoli, Cauliflower, Edamame, Carrots, Red bell peppers, And celery with a sweet sesame garlic stir-fry veggies & sauce, Sesame garlic
USDA name: Sesame garlic broccoli, Cauliflower, Edamame, Carrots, Red bell peppers, And celery with a sweet sesame garlic stir-fry veggies & sauce, Sesame garlic
Brandedby Pinnacle Foods Group Llc
70 calories in 1 cup (104 g). 3.9 g protein, 8.7 g carbs and 1.9 g fat per 100 g.
Birds eye sesame garlic broccoli, Cauliflower, Edamame, Carrots, Red bell peppers, And celery with a sweet sesame garlic stir-fry veggies & sauce, Sesame garlic, 1 cup (104 g)
70 calories
- Protein
- 4 g
- Carbs
- 9 g
- Fat
- 2 g
- Fiber
- 2 g
- Sugars
- 5 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium16% 360 mg
- Iron5% 0.9 mg
- Potassium4% 200 mg
- Calcium2% 30.2 mg
Ingredients
Vegetables (broccoli, Cauliflower, Soybeans, Carrots, Red bell peppers, Celery), Sauce (water, Chicken flavor [chicken broth, Salt, Chicken fat], Soy sauce [water, Soybeans, Wheat, Salt], Sugar, Honey, Shaoxing-style rice cooking wine [rice wine, Salt, Natural flavor, Invert sugar, Sugar], Modified corn starch, Garlic, Sesame seeds, Sesame oil, Canola oil, Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Cooking wine [white wine, Natural flavor, Salt], Ginger, Chili paste [red chili peppers, Distilled vinegar, Salt].
- Brand
- Birds eye
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 041500031594
- Category
- Frozen Vegetables
- Label updated
- 2021-02-18
How it compares
Against the 3986 foods in Frozen Vegetables, per 100 g.
Sodium
Higher than 97%
leastmostTotal fat
Higher than 91%
leastmostSugars
Higher than 89%
leastmostProtein
Higher than 84%
leastmostFiber
Lower than 82%
leastmostIron
Higher than 66%
leastmost
Questions
- How many calories are in birds eye sesame garlic broccoli, cauliflower, edamame, carrots, red bell peppers, and celery with a sweet sesame garlic stir-fry veggies & sauce, sesame garlic?
- 1 cup (104 g) has 70 calories, 4 g of protein, 9 g of carbohydrates and 2 g of fat.
- How much protein is in birds eye sesame garlic broccoli, cauliflower, edamame, carrots, red bell peppers, and celery with a sweet sesame garlic stir-fry veggies & sauce, sesame garlic?
- 3.9 g per 100 g, which is 23% of its calories.
- How many net carbs are in birds eye sesame garlic broccoli, cauliflower, edamame, carrots, red bell peppers, and celery with a sweet sesame garlic stir-fry veggies & sauce, sesame garlic?
- 6.8 g per 100 g: 8.7 g of carbohydrates minus 1.9 g of fiber.
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- Birds eye white chicken and pasta with carrots, Broccoli and red peppers in a sesame garlic stir-fry sauce, Chicken stir fry
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All 15 nutrients, per 100 g+
| Energy | 67 kcal |
| Protein | 3.9 g |
| Total lipid (fat) | 1.9 g |
| Carbohydrate, by difference | 8.7 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 4.8 g |
| Sugars, added | 3.8 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 0.87 mg |
| Potassium, K | 192 mg |
| Sodium, Na | 346 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2279686, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.