Birds eye white chicken and pasta with carrots, Broccoli and red peppers in a sesame garlic stir-fry sauce, Chicken stir fry

USDA name: White chicken and pasta with carrots, Broccoli and red peppers in a sesame garlic stir-fry sauce, Chicken stir fry

Brandedby Pinnacle Foods Group Llc

240 calories in 1 2/3 cup (240 g). Per 100 g, protein: 5.4 g, carbohydrates: 16.7 g, fat: 1.3 g.

Serving
1
= 240 g
240KCAL

Birds eye white chicken and pasta with carrots, Broccoli and red peppers in a sesame garlic stir-fry sauce, Chicken stir fry, 1 2/3 cup (240 g)

240 calories

Protein
13 g
Carbs
40 g
Fat
3 g
Fiber
2.9 g
Sugars
11 g

Nutrition Facts

Serving size1 2/3 cup (240 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 24 mg8%
Sodium 1,039 mg45%
Total Carbohydrate 40 g15%
Dietary Fiber 2.9 g10%
Total Sugars 11 g
Includes Added Sugars 7.9 g16%
Protein 13 g
Calcium 28.8 mg2%
Iron 2.2 mg12%
Potassium 341 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium45% 1,039 mg
  • Iron12% 2.2 mg
  • Potassium7% 341 mg
  • Calcium2% 28.8 mg

Ingredients

Cooked enriched pasta (water, Enriched durum wheat semolina (semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid)), Vegetables (carrots, Broccoli, Red bell peppers), Sauce (water, Soy sauce (water, Soybeans, Wheat, Salt), Sugar, Modified food starch, Distilled vinegar, Sesame oil, Garlic powder, Ginger, Spices), Cooked white chicken meat (white chicken meat, Water, Isolated soy protein product [isolated soy protein, Modified food starch, Corn starch, Carrageenan, Soy lecithin], Salt, Sodium phosphates, Carrageenan).

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1 2/3 cup
Barcode (GTIN/UPC)
014500018953
Category
Frozen Dinners & Entrees
Label updated
2019-07-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 3 of 5,005 other records.

    leastmost
  • Calcium

    Lower than 91%

    Same value as 85 of 4,977 other records.

    leastmost
  • Sugars

    Higher than 88%

    Same value as 5 of 5,000 other records.

    leastmost
  • Calories

    Lower than 83%

    Same value as 38 of 5,006 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 5 of 5,004 other records.

    leastmost
  • Protein

    Lower than 69%

    Same value as 3 of 4,995 other records.

    leastmost

Questions

How many calories are in birds eye white chicken and pasta with carrots, broccoli and red peppers in a sesame garlic stir-fry sauce, chicken stir fry?
1 2/3 cup (240 g): 240 calories; protein: 13 g, carbohydrates: 40 g, fat: 3 g.
How much protein is in birds eye white chicken and pasta with carrots, broccoli and red peppers in a sesame garlic stir-fry sauce, chicken stir fry?
5.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in birds eye white chicken and pasta with carrots, broccoli and red peppers in a sesame garlic stir-fry sauce, chicken stir fry?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy100 kcal
Protein5.4 g
Total lipid (fat)1.3 g
Carbohydrate, by difference16.7 g
Fiber, total dietary1.2 g
Total Sugars4.6 g
Sugars, added3.3 g
Calcium, Ca12 mg
Iron, Fe0.92 mg
Potassium, K142 mg
Sodium, Na433 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.21 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2142027, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.