Birds eye garlic chicken grilled white meat chicken and pasta in a garlic sauce with broccoli, Carrots and corn, Garlic chicken
USDA name: Garlic chicken grilled white meat chicken and pasta in a garlic sauce with broccoli, Carrots and corn, Garlic chicken
Brandedby Pinnacle Foods Group Llc
231 calories in 1 cup cooked (176 g). Per 100 g, protein: 6.3 g, carbohydrates: 16.5 g, fat: 4 g.
Birds eye garlic chicken grilled white meat chicken and pasta in a garlic sauce with broccoli, Carrots and corn, Garlic chicken, 1 cup cooked (176 g)
231 calories
- Protein
- 11 g
- Carbs
- 29 g
- Fat
- 7 g
- Fiber
- 3 g
- Sugars
- 8 g
Nutrition Facts
Calories231
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium28% 649 mg
- Potassium10% 451 mg
- Iron8% 1.5 mg
- Calcium4% 49.3 mg
Ingredients
Vegetables (broccoli, Carrots, Corn), Pasta with garlic sauce (cooked enriched pasta [water, Enriched wheat flour {durum wheat semolina, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}], Soybean oil, Modified whey, Salt, Garlic seasoning [garlic powder, Sugar, Spices, Yeast extract, Salt, Whey, Enzyme modified milkfat, Natural flavors {with milk}], Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Natural flavor, Natural garlic oil blend [medium chain triglycerides, Natural flavors, Soy lecithin]), Grilled white meat chicken coated with seasoning (chicken, Water, Potato starch, Seasoning [sugar, Garlic, Dehydrated romano cheese {part skim cow's milk, Cheese cultures, Salt, Enzymes}, Dehydrated onion], Salt, Sodium phosphates, Natural flavor, Soy lecithin. Coating ingredients [corn flour, Enriched wheat flour {wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Salt, Corn starch, Spices, Paprika, Garlic powder, Extractives of paprika]).
- Brand
- Birds eye
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 1 cup cooked
- Barcode (GTIN/UPC)
- 014500010520
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-03-21
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 87%
Same value as 9 of 5,000 other records.
leastmostPotassium
Higher than 85%
Same value as 1 of 2,753 other records.
leastmostSodium
Higher than 72%
Same value as 14 of 5,004 other records.
leastmostFiber
Higher than 68%
Same value as 74 of 4,995 other records.
leastmostCalcium
Lower than 60%
Same value as 125 of 4,977 other records.
leastmostTotal fat
Lower than 57%
Same value as 10 of 5,005 other records.
leastmost
Questions
- How many calories are in birds eye garlic chicken grilled white meat chicken and pasta in a garlic sauce with broccoli, carrots and corn, garlic chicken?
- 1 cup cooked (176 g): 231 calories; protein: 11 g, carbohydrates: 29 g, fat: 7 g.
- How much protein is in birds eye garlic chicken grilled white meat chicken and pasta in a garlic sauce with broccoli, carrots and corn, garlic chicken?
- 6.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye garlic chicken grilled white meat chicken and pasta in a garlic sauce with broccoli, carrots and corn, garlic chicken?
- 14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Birds eye garlic chicken grilled white meat chicken and pasta in a garlic sauce with broccoli, Carrots and corn, Garlic chicken
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- Evol. grilled chicken parmesan grilled white meat chicken, Spinach, Basil, Penne pasta and parmesan cheese - all combined with an insanely tasty roasted garlic tomato sauce, Grilled chicken parmesan
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All 14 reported nutrients, per 100 g+
| Energy | 131 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 16.5 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 4.5 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 0.85 mg |
| Potassium, K | 256 mg |
| Sodium, Na | 369 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.85 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2547608, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.